Showing results for "De burnout" in Personal Development
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How to Avoid Burnout
- A Guide on How to Fix an Epidemic of Stress
- By: Olivia Davies
- Narrated by: Tiffany Suzuki
- Length: 34 mins
- Unabridged
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If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, listen in. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?
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How to Avoid Burnout
- A Guide on How to Fix an Epidemic of Stress
- Narrated by: Tiffany Suzuki
- Length: 34 mins
- Release date: 22-09-22
- Language: English
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The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- By: Carley Brant
- Narrated by: Laurel Brushett
- Length: 43 mins
- Unabridged
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This transformative audiobook is your compass to navigate the tumultuous waters of burnout and emerge stronger, more resilient, and full of vitality. With a masterful blend of expert insights, practical strategies, and compassionate guidance, "The Burnout Fix" offers a lifeline to those who find themselves trapped in the clutches of stress and exhaustion.
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The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- Narrated by: Laurel Brushett
- Length: 43 mins
- Release date: 16-04-24
- Language: English
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Burn Out
- Erfolgreich durch Hypnose
- By: Jack Goldberg
- Narrated by: Jack Goldberg
- Length: 32 mins
- Unabridged
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Das Hypnose-Hörbuch "Burn-Out" des Medicaverlages in Hamburg hilft ihnen sich von Arbeits-, Familien-, Verkehrs-, Behörden- und Prüfungsstress zu befreien. Denn gerade beruflicher, aber auch privater Stress kann zu Burn Out führen, so dass es wichtig ist, gerade zu diesem Thema eine wirksame Methode zu entwickeln, die es den Betroffenen ermöglicht, sich bereits innerhalb kurzer Zeit wieder nachhaltig gesund zu fühlen, ohne dem beruflichen Prozess fernbleiben zu müssen.
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Burn Out
- Erfolgreich durch Hypnose
- Narrated by: Jack Goldberg
- Length: 32 mins
- Release date: 18-09-18
- Language: German
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50 Things to Know to Have a Simple and Balanced Life at Home and Work
- Keep Yourself from Experiencing Burnout from Trying to Do Too Much
- By: Amanda Walton, 50 Things To Know
- Narrated by: Derrick E. Hardin
- Length: 25 mins
- Unabridged
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50 Things to Know to Have a Simple and Balanced Life at Home and Work, by Amanda Walton, offers an approach to balancing your life that will give you the ability to be happy at home and work.
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50 Things to Know to Have a Simple and Balanced Life at Home and Work
- Keep Yourself from Experiencing Burnout from Trying to Do Too Much
- Narrated by: Derrick E. Hardin
- Length: 25 mins
- Release date: 31-08-18
- Language: English
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Burnout erkennen, verstehen & loswerden - Hypnose / Meditation
- Burnout Akut Hilfe - Prävention für Beziehung, Frauen, Männer, Job, Kids & Liebe
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
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Raus aus dem Burnout durch Selbst Therapie. Bei Burnout und Depression. Egal ob Frau oder Mann. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen, 5 Minuten Hypnose für den Alltag. Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt), I - Ich will (Öffnung des Willens als Basis für den Erfolg), P - Positive Affirmationen (100% bejahende, positive Sätze), I - Ich Affirmationen (für eine größere Wirkung).
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Burnout erkennen, verstehen & loswerden - Hypnose / Meditation
- Burnout Akut Hilfe - Prävention für Beziehung, Frauen, Männer, Job, Kids & Liebe
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 18-03-22
- Language: German
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The End of Burnout
- A Roadmap to Conquer Burnout. Learn Strategies on How to Heal from Burnout and Renew Your Inner Spark
- By: Kris Copeland
- Narrated by: Laurel Brushett
- Length: 44 mins
- Unabridged
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Through "The End of Burnout," learn how to build resilience, set healthy boundaries, and cultivate a life that aligns with your true passions. This audiobook goes beyond mere survival, offering a comprehensive roadmap to healing and flourishing in every aspect of your life.
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The End of Burnout
- A Roadmap to Conquer Burnout. Learn Strategies on How to Heal from Burnout and Renew Your Inner Spark
- Narrated by: Laurel Brushett
- Length: 44 mins
- Release date: 17-04-24
- Language: English
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Bounce Back from Burn Out Hypnosis
- Regain Your Passion for Working, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 34 mins
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Bounce Back from Burn Out - Regain your passion for working, with hypnosis. Burnout sneaks up on you when you least expect it. One minute you're burning the candle at both ends with everything falling into place, and the next you're exhausted, worn out and feeling positively wrecked. But how do you recover without resorting to quick-fix solutions?There's a secret way to beat burnout. And it's called hypnosis.
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Bounce Back from Burn Out Hypnosis
- Regain Your Passion for Working, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 34 mins
- Release date: 15-09-13
- Language: English
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Burnout Assistance
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 50 mins
- Unabridged
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Stress and burnout are created by your mind...and what the mind has created, the mind can change. Release negative, self-defeating thoughts about work and restore a positive attitude toward your career with this proven two-part system of spoken and subliminal suggestions.
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Burnout Assistance
- Narrated by: Dick Sutphen
- Length: 50 mins
- Release date: 27-07-21
- Language: English
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Dem Burnout keine Chance
- "Ein Hamsterrad sieht nur von innen so aus wie eine Karriereleiter"
- By: Olaf Fabry
- Narrated by: Olaf Fabry, Murielle Fabry
- Length: 33 mins
- Unabridged
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Burnout beschreibt einen Zustand des Ausgebranntseins, der psychischen und körperlichen Erschöpfung und des Gefühls, sich völlig verausgabt zu haben. Alarmsignale des Körpers wie Erschöpfung, Gereiztheit und innere Leere oder Unruhe sollten sehr ernst genommen werden. Denn: Ein Hamsterrad sieht nur von innen so aus wie eine Karriereleiter. Am Beginn steht meistens eine Berufstätigkeit, die viel Spaß macht. Die Arbeit vermittelt Sinn, verschafft Erfolg und man genießt das Gefühl der Anerkennung. Es ist natürlich ideal, wenn Arbeit Spaß macht.
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Dem Burnout keine Chance
- "Ein Hamsterrad sieht nur von innen so aus wie eine Karriereleiter"
- Narrated by: Olaf Fabry, Murielle Fabry
- Length: 33 mins
- Release date: 28-09-18
- Language: German
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Burnout oder Selbstverwirklichung
- Was Arbeit mit uns machen kann
- By: Joachim Bauer
- Narrated by: Joachim Bauer
- Length: 24 mins
- Unabridged
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Eine sinnvolle Arbeit befriedigt uns, macht glücklich. Aber es geht auch anders - Arbeit kann zu Depressionen, Stress und Burnout führen, was viele Ursachen haben kann: Leistungsdruck, schlechte Bezahlung, Mobbing. Am schlimmsten ist es, wenn man von seiner Arbeit nicht leben kann oder wenn man überhaupt keine mehr hat. Professor Joachim Bauer, Psychosomatiker an der Uniklinik in Freiburg, analysiert die Doppelgesichtigkeit der Arbeit und ihre Wirkung auf die Psyche.
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Burnout oder Selbstverwirklichung
- Was Arbeit mit uns machen kann
- Narrated by: Joachim Bauer
- Length: 24 mins
- Release date: 28-02-18
- Language: German
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout: del desgaste al renacimiento" emerge no solo como un luz al final del túnel sino como una herramienta indispensable en la búsqueda de bienestar y equilibrio personal.
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 03-12-23
- Language: Spanish
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
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Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress...
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Release date: 17-07-13
- Language: English
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Mit Hypnose gegen Burnout
- Tiefe neuronale Entspannung bei Stress, Burnout, Überforderung
- By: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 24 mins
- Unabridged
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Dauerhafte Überbeanspruchung führt zu Erschöpfung und schließlich zu Leistungsabfall und körperlichen Beschwerden. In der globalisierten Wirtschaftswelt sind mittlerweile fast alle Berufsgruppen und sozialen Schichten betroffen. Die häufigsten Symptome sind: Niedergeschlagenheit, Kopfschmerzen, Magenkrämpfe, Rückenschmerzen, dauerhaft verspannte Schultern, Versagensängste, Schuldgefühle, Angst vor Kontrollverlust, Panikattacken, Verlust der Fähigkeit, sich zu erholen, eine abweisende Haltung gegenüber Mitmenschen bzw. sich selbst.
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Mit Hypnose gegen Burnout
- Tiefe neuronale Entspannung bei Stress, Burnout, Überforderung
- Narrated by: Tanja Kohl
- Length: 24 mins
- Release date: 04-06-21
- Language: German
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Stress, Ärger, Burnout
- Wenn Schule krank macht
- By: Heinz-Jörg Graf
- Narrated by: Heinz-Jörg Graf, Michael Speer, Johannes Woerdemann
- Length: 27 mins
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Klassenzimmer waren noch nie heimelige Orte. Dass sie heute aber oft ausgesprochen ungemütlich wirken, hängt mit der Aggressivität und Gewalt zusammen, die dort von Schülerinnen und Schülern ausgelebt wird. Nicht selten sind Lehrer dem hilflos ausgeliefert. Viele schützen sich, indem sie nur nach Lehrplan arbeiten und 08/15-Unterricht anbieten. Keine glückliche Lösung, weder für die Stimmung in der Klasse noch für die Gesundheit des Lehrers.
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Stress, Ärger, Burnout
- Wenn Schule krank macht
- Narrated by: Heinz-Jörg Graf, Michael Speer, Johannes Woerdemann
- Length: 27 mins
- Release date: 12-10-15
- Language: German
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- By: Dr. Samantha Wellappili
- Narrated by: Kim Bretton
- Length: 35 mins
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This book gives you some fundamental, practical steps that you can ease into, creating new habits to lower your risks of burnout causing serious health issues in the future so you can stay productive while bringing back your sparkle, your joie de vivre and feel like you again!
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A Self Discovery Guide
- By Anonymous User on 03-02-24
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Narrated by: Kim Bretton
- Length: 35 mins
- Release date: 29-01-24
- Language: English
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Stress Bye Bye! Mit Bewegung aus der Burnout Falle. Ein Motivationsvortrag
- Stressmanagement & Burn-out Prävention
- By: Pedro Gonzalez, Torsten Abrolat
- Narrated by: Pedro Gonzalez
- Length: 50 mins
- Unabridged
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Die Volkskrankheit Stress: Ein Drittel der Deutschen fühlen sich konstant gestresst. Wie gefährdet bist Du? Die Batterien werden nie voll aufgeladen, Zeit wird zum kritischen Faktor, die Work-Life Balance ist im Ungleichgewicht, glückliche Momente bleiben aus. Chronifiziert sich der Stress, ist der Burn-out nicht mehr weit! In diesem informativen und motivierenden Vortrag von Dr. Pedro Gonzalez erfährst Du, was Stress genau ist. Du erhältst wissenschaftlich fundierte Auswertungen zur Weltlandkarte des Glücks, zum Zusammenhang zwischen Stress und Glück.
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Stress Bye Bye! Mit Bewegung aus der Burnout Falle. Ein Motivationsvortrag
- Stressmanagement & Burn-out Prävention
- Narrated by: Pedro Gonzalez
- Length: 50 mins
- Release date: 23-05-19
- Language: German
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Wie Sie Burnout, Pleite und Jobverlust als Chance für neuen Erfolg und eine erfüllende Partnerschaft nutzen
- YOU! Endlich glücklich
- By: Eva-Maria Zurhorst
- Narrated by: Jo Kern
- Length: 25 mins
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Auszug aus dem Hörbuch "YOU! Endlich glücklich - The Best of". YOU! zeigt mir neue Wege auf, inspiriert und motiviert mich...
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Wie Sie Burnout, Pleite und Jobverlust als Chance für neuen Erfolg und eine erfüllende Partnerschaft nutzen
- YOU! Endlich glücklich
- Narrated by: Jo Kern
- Length: 25 mins
- Release date: 26-11-12
- Language: German
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No te consumas! [Don't Burn Out!]
- Claves para evitar el consumismo compulsivo y la adicción a las compras
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Unabridged
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El consumismo compulsivo es un problema cada vez más común en nuestra sociedad actual. Podemos entender el consumismo compulsivo como la tendencia a comprar y adquirir bienes y servicios en exceso, sin considerar las necesidades reales y con una frecuencia y cantidad que van más allá de lo necesario para satisfacer nuestras necesidades básicas. A menudo, esta conducta se ve motivada por factores emocionales y psicológicos subyacentes como la ansiedad, la inseguridad, la falta de autocontrol y la necesidad de gratificación inmediata.
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No te consumas! [Don't Burn Out!]
- Claves para evitar el consumismo compulsivo y la adicción a las compras
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Release date: 02-06-23
- Language: Spanish
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Die Kraft in Dir: Ein Weg zur Überwindung des Burnouts
- Entdecken Sie Ihre innere Stärke und erholen Sie sich von Stress und Erschöpfung
- By: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 29 mins
- Unabridged
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Dieses Audiobuch ist ein kraftvoller Begleiter auf Ihrem Weg zur Überwindung von Burnout. Es führt Sie durch eine Reihe von Entspannungsübungen und Visualisierungen, die darauf abzielen, Stress abzubauen und Ihre innere Stärke zu stärken. Sie werden lernen, wie Sie Ihre Stressoren identifizieren und bewältigen, Ihre Ressourcen stärken und auf Ihre Bedürfnisse achten können. Mit der Zeit werden Sie feststellen, dass Sie mehr Energie und Lebensfreude haben, gelassener und ausgeglichener sind.
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Die Kraft in Dir: Ein Weg zur Überwindung des Burnouts
- Entdecken Sie Ihre innere Stärke und erholen Sie sich von Stress und Erschöpfung
- Narrated by: Paul Röhrig
- Length: 29 mins
- Release date: 03-01-24
- Language: German
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Focus: Improve Concentration and Memory While Reducing the Risk of a Burnout
- By: Dave Farrel
- Narrated by: Doug Greene
- Length: 57 mins
- Unabridged
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Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration. Pressure can be good or bad. Here, we will discuss how to use it to your advantage while avoiding too much pressure on yourself.
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Focus: Improve Concentration and Memory While Reducing the Risk of a Burnout
- Narrated by: Doug Greene
- Length: 57 mins
- Release date: 01-12-20
- Language: English
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