Showing results by author "Suzy Reading" in Growing Up & Facts of Life
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This Book Will (Help) Make You Happy
- 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
- By: Suzy Reading
- Narrated by: Claire Morgan
- Length: 2 hrs and 20 mins
- Unabridged
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The world is a pretty stressful place, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.
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This Book Will (Help) Make You Happy
- 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
- Narrated by: Claire Morgan
- Length: 2 hrs and 20 mins
- Release date: 07-01-21
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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