Showing results by author "Sanjay Gupta" in Sleep Disorders
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12 Weeks to a Sharper You
- A Guided Program to Keep Sharp for Life
- By: Dr Sanjay Gupta
- Narrated by: Dr Sanjay Gupta
- Length: 4 hrs and 20 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Chief CNN medical correspondent Dr. Sanjay Gupta helped countless listeners keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr. Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life.
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12 Weeks to a Sharper You
- A Guided Program to Keep Sharp for Life
- Narrated by: Dr Sanjay Gupta
- Length: 4 hrs and 20 mins
- Release date: 27-12-22
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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