Showing results by author "Sandra Roycroft-Davis" in Fitness, Diet & Nutrition
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The Weight's Over - Take Back Control
- Break free from dieting, transform your mindset and change your life
- By: Sandra Roycroft-Davis
- Length: 10 hrs
- Unabridged
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As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.
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The Weight's Over - Take Back Control
- Break free from dieting, transform your mindset and change your life
- Length: 10 hrs
- Release date: 13-03-25
- Language: English
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Regular price: £24.99 or 1 Credit
Sale price: £24.99 or 1 Credit
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