Showing results by author "Ruth Field" in Personal Development
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Cut the Crap
- The No-Nonsense Plan for a Healthy Body and Mind
- By: Ruth Field
- Narrated by: Ruth Field
- Length: 5 hrs and 35 mins
- Unabridged
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The Grit Doctor is one tough task-mistress.... First she instructed us to lace up our trainers in Run Fat B-tch Run. Then she told us to clear the clutter in Get Your Sh-t Together. Now she is ordering us to cut the crap and get real with our eating habits. Should you go gluten free? Does detoxing work? What exactly is a superfood? Does healthy eating have to involve obscure ingredients and complex recipes?
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Self righteous tosh
- By Julia Collis on 19-07-15
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Cut the Crap
- The No-Nonsense Plan for a Healthy Body and Mind
- Narrated by: Ruth Field
- Length: 5 hrs and 35 mins
- Release date: 15-01-15
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Finding Your Self at the Heartbreak Hotel
- By: Alice Haddon, Ruth Field
- Narrated by: Fern Kay, Cornelia Colman, Kristin Atherton, and others
- Length: 5 hrs and 3 mins
- Unabridged
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We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost. Alice Haddon, psychologist, and Ruth Field, self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.
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Engaging, wise and applicable to life’s up and downs
- By Alice Crawford on 24-03-24
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Finding Your Self at the Heartbreak Hotel
- Narrated by: Fern Kay, Cornelia Colman, Kristin Atherton, Alice Haddon, Ruth Field
- Length: 5 hrs and 3 mins
- Release date: 01-02-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Run Fat Bitch Run
- By: Ruth Field
- Narrated by: Ruth Field
- Length: 4 hrs and 23 mins
- Unabridged
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Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds.
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All show but no substance
- By Ramona on 25-03-13
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Run Fat Bitch Run
- Narrated by: Ruth Field
- Length: 4 hrs and 23 mins
- Release date: 15-06-12
- Language: English
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Regular price: £8.99 or 1 Credit
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The 4 Facets of Grief
- Heal Your Heart, Rebuild Your World, and Find New Pathways to Joy
- By: Ruth E. Field
- Narrated by: Jessica Geffen
- Length: 3 hrs and 19 mins
- Unabridged
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Losing someone you love can be a devastating experience. It is often excruciatingly painful and hard to wrap your mind around. Trying to take in the reality of death and then figuring out how to move forward can leave you overwhelmed, shattered, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn by osmosis to put misery on the back burner and pretend we're mostly okay.
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The 4 Facets of Grief
- Heal Your Heart, Rebuild Your World, and Find New Pathways to Joy
- Narrated by: Jessica Geffen
- Length: 3 hrs and 19 mins
- Release date: 28-09-17
- Language: English
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Regular price: £11.99 or 1 Credit
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The Heartbreak Hotel (German edition)
- Dein Herz ist gebrochen, du bist es nicht
- By: Alice Haddon, Ruth Field, Sabine Längsfeld - Übersetzer
- Narrated by: Vanida Karun
- Length: 5 hrs and 17 mins
- Unabridged
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The Heartbreak Hotel ist ein Refugium für Frauen mit gebrochenem Herzen. Ein Ort zum Innehalten, um zur Ruhe zu kommen, zum Heilen und Wachsen. Ein Ort, an dem die Hörerin das Gefühl hat, verstanden zu werden, unterstützt und umsorgt. Die meisten Frauen erleben mindestens einmal im Leben den Verlust einer geliebten Person – er trifft sie oft brutal, erschüttert sie in ihren Grundfesten, und es dauert häufig Monate, wenn nicht Jahre, bis sie wieder zu sich und einem stabilen Leben gefunden haben.
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The Heartbreak Hotel (German edition)
- Dein Herz ist gebrochen, du bist es nicht
- Narrated by: Vanida Karun
- Length: 5 hrs and 17 mins
- Release date: 16-04-24
- Language: German
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Regular price: £12.99 or 1 Credit
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