Showing results by author "Ruby Wax" in Social Sciences

Dear Listener, I know what you're thinking, is it some kind of macabre joke? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague? Let me explain. I began writing in 2018, back when the world's worries were somewhat different. Climate change, greedy bankers, exam results, crap politicians, mental health: these are still huge issues, but even the ancient soothsayers reading pig entrails couldn't have predicted this. This is my new mission: to share the green shoots of hope peeping through the soil of civilisation.

With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.