Showing results by author "Rebecca Anderton-Davies" in Stress Management
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- By: Rebecca Anderton-Davies
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story4 out of 5 stars 2
Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.
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3 out of 5 stars
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Nothing new...
- By Alžběta on 12-12-21
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Release date: 17-12-20
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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