Showing results by author "Paul Johnson" in Health & Wellness

Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition.- Banter- BJJ and Grappling- Fitness and Nutrition- Men's Physical & Mental Health**New Episodes Weekly!**Video Episodes exclusively on YouTube @thegrapplersperspective.Disclaimer: The ...

Both motivating and prescriptive, The Hourglass Solution suggests a new way of thinking about choices in life and how mid-life can be a time of renewal and expanded choices rather than a time of restrictions and the status quo. Identifying ways to get life "unstuck," The Hourglass Solution guides the reader through the process of redefining choices for the second half of his or her life.