Showing results by author "Patrick Hamilton" in Psychology & Mental Health
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Nog 9 minuten - Beter Slapen
- By: Hilde De Baerdemaeker Jutta Borms Evi Hanssen Patrick Hamilton
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Slaap is alles, daar zijn wij bij ‘Nog 9 Minuten‘ en de wetenschap van overtuigd. Toch hebben veel mensen moeite om in te slapen en door te slapen. Als aanvulling op onze slaapmeditaties, delen we in deze podcastreeks onze beste slaaptips en meest gênante bedgeheimen.
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