Showing results by author "Padraig O'Morain" in Friendship
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Kindfulness
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.
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5 out of 5 stars
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A great introduction to Kindfulness
- By Mrs Samantha V Brightwell on 20-09-20
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Kindfulness
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Release date: 28-06-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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