Showing results by author "Matthew Ward" in Health & Wellness
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Clean Eating
- The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories
- By: Matthew Ward
- Narrated by: Kevin Theis
- Length: 1 hr and 12 mins
- Unabridged
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Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle! The good news is that you really don't have to count calories while on the diet, even when you want to lose weight. Counting calories does not guarantee weight loss. In fact, counting calories without properly planning your food intake, or knowing why you are doing the math in the first place, will never lead to weight loss. This book will show you how clean eating can make you lose weight and attain good health.
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Interesting and informative
- By BOOKIE on 18-07-22
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Clean Eating
- The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories
- Narrated by: Kevin Theis
- Length: 1 hr and 12 mins
- Release date: 01-07-16
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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Insulin Resistance
- Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight
- By: Matthew Ward
- Narrated by: C.J. McAllister
- Length: 1 hr and 11 mins
- Unabridged
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Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.
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Insulin Resistance
- Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight
- Narrated by: C.J. McAllister
- Length: 1 hr and 11 mins
- Release date: 05-07-16
- Language: English
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Regular price: £6.99 or 1 Credit
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Anti Inflammatory Diet
- Guide to Eliminate Joint Pain, Improve Your Immune System, and Restore Your Overall Health
- By: Matthew Ward
- Narrated by: Kevin Theis
- Length: 1 hr and 39 mins
- Unabridged
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Do you have joint pain that isn't going away? Tired of taking prescribed drugs, getting injections to numb the pain, and want to heal naturally? After listening to this book you'll know how overcome inflammation by implementing the Anti Inflammatory Diet.
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Anti Inflammatory Diet
- Guide to Eliminate Joint Pain, Improve Your Immune System, and Restore Your Overall Health
- Narrated by: Kevin Theis
- Length: 1 hr and 39 mins
- Release date: 01-02-17
- Language: English
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Regular price: £6.99 or 1 Credit
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