Showing results by author "Julie Ma" in Alcoholism
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The Gift of Recovery
- 52 Mindful Ways to Live Joyfully Beyond Addiction
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Tia Rider Sorensen
- Length: 6 hrs and 22 mins
- Unabridged
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Addiction recovery doesn’t happen all at once - it’s something that must be worked for every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help listeners cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, listeners will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.
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The Gift of Recovery
- 52 Mindful Ways to Live Joyfully Beyond Addiction
- Narrated by: Tia Rider Sorensen
- Length: 6 hrs and 22 mins
- Release date: 29-10-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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