Showing results by author "Jessamy Hibberd" in Health & Wellness
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- By: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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Essential reading for anyone who has had a life experience
- By SarahTonin on 23-11-23
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release date: 11-05-23
- Language: English
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Regular price: £12.99 or 1 Credit
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The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
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The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
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Groundhog Day
- By Eliot John on 23-02-21
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The Imposter Cure
- Beat insecurities and gain self-belief
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Release date: 13-06-19
- Language: English
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Regular price: £12.99 or 1 Credit
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