Showing results by author "Janina Scarlet" in Grief & Loss
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- By: Dr Janina Scarlet
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
- Unabridged
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When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and 'feeling good' about what happened—acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way.
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
- Release date: 27-10-22
- Language: English
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Regular price: £12.99 or 1 Credit
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