Showing results by author "James Withey" in Stress Management
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How to Smash Stress
- 40 Ways to Get Your Life Back
- By: James Withey
- Narrated by: Joe Jameson
- Length: 3 hrs and 13 mins
- Unabridged
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Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. It's for anyone that has woken up at four o'clock in the morning dreading their day at work or who feels like the world is piling up on them with family arguments, money worries and the dog doing lethal farts in the kitchen again. The ways are borne out of James' personal experience and years of counselling others.
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How to Smash Stress
- 40 Ways to Get Your Life Back
- Narrated by: Joe Jameson
- Length: 3 hrs and 13 mins
- Release date: 27-04-23
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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