Showing results by author "Gill Hasson" in Education & Learning
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Mindfulness
- 100 esercizi per una vita più serena
- By: Gill Hasson
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Unabridged
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.
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Mindfulness
- 100 esercizi per una vita più serena
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Release date: 12-07-22
- Language: Italian
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Regular price: £6.99 or 1 Credit
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Warum Glück keine Glückssache ist
- By: Gill Hasson
- Narrated by: Thomas Krause, Jule Vollmer
- Length: 3 hrs and 25 mins
- Abridged
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Glück fliegt einem nicht zu. Glücklichsein ist nicht nur ein emotionaler Zustand, sondern auch eine Haltung, die man sich zu eigen machen kann. Einfache Übungen helfen, das Glücksruder selbst in die Hand zu nehmen und sich auf die Reise zu einem glücklicheren Leben zu begeben. Das Glück fliegt einem nämlich nicht einfach zu. Es ist vielmehr eine aktive Entscheidung, die man jeden Tag trifft. In diesem Buch finden Sie die notwendigen Fertigkeiten, Kenntnisse und Sichtweisen, um glücklich zu werden und es auch zu bleiben - egal was passiert.
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Warum Glück keine Glückssache ist
- Narrated by: Thomas Krause, Jule Vollmer
- Length: 3 hrs and 25 mins
- Release date: 15-09-20
- Language: German
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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