Showing results by author "Gelong Thubten" in Politics & Social Sciences
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 90
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Performance5 out of 5 stars 73
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Story5 out of 5 stars 73
What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness.
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5 out of 5 stars
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New to Meditation
- By Anonymous User on 05-10-19
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Release date: 13-06-19
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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