Showing results by author "Dr Christy Gibson" in Health & Wellness
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The Modern Trauma Toolkit
- Nurture Your Post-Traumatic Growth with Personalized Solutions
- By: Dr Christy Gibson
- Narrated by: Dr Christy Gibson
- Length: 12 hrs and 14 mins
- Unabridged
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Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for listeners to choose the tools they wish to practice. In the midst of collective trauma, it helps us to know how our body is built to respond to stress and what we might do to shift those reflexes. The Modern Trauma Toolkit directly addresses that need.
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The Modern Trauma Toolkit
- Nurture Your Post-Traumatic Growth with Personalized Solutions
- Narrated by: Dr Christy Gibson
- Length: 12 hrs and 14 mins
- Release date: 11-05-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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