Showing results by author "Dr Alex George" in Mood Disorders
1 result
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The Mind Manual
- Mental Fitness Tools for Everyone
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance5 out of 5 stars 13
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Story4.5 out of 5 stars 13
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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5 out of 5 stars
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Thank you
- By Lexy on 15-06-24
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The Mind Manual
- Mental Fitness Tools for Everyone
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Release date: 11-05-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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