Showing results by author "Chris Lloyd" in Health & Wellness
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Chin Up
- By: James Blanchard & Chris Lloyd
- Original Recording
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Chin Up takes you on a deep dive into the truths of both the physical and mental sides of diet, training and sport. Each week, join sports presenter Chris Lloyd, nutrition coach and personal trainer James Blanchard and special guests as they discuss their health and fitness struggles and successes. Every episode is packed with golden nuggets to help you elevate your mental game, better understand your body and boost your fitness in the most time-efficient way possible.
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