Showing results by author "Ann Louise Gittleman" in Personal Development
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- By: Ann Louise Gittleman PhD CNS
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography.
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4 out of 5 stars
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Good information
- By Emma Jones on 21-03-24
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Release date: 11-05-21
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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