Showing titles in Dysfunctional Families

The worst part of being the family scapegoat is that you had no idea you were the runt of the family until decades later, by which time the damage was already done. What seems blatantly obvious now all the while was happening under the radar when you were none the wiser. The 64,000 dollar question of course is "why me?" Both in being labeled as the "chosen one" and the inevitable mistreatment to follow. Targeted abuse that was set in stone from day one and destined to remain that way.

This Move on & Let Go sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing unhealthy relationships and increasing self-thoughts related to attracting positive, healthy relationships.

Informing and arming yourself with knowledge is all too critical for those suffering under a narcissist because, as you may have observed, the narcissist will often assert their reality onto you. This can cloud your judgment and make it easy to forget what is normal and healthy behavior. Take a deep breath. If you feel guilty or at fault, it’s only the narcissist’s voice talking in your head.

For any parent of estranged adult children, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Beyond Done with the Crying: More Answers and Advice for Parents of Estranged Adult Children is filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families.

Verbal abuse permeates our culture — from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. With Patricia Evans’ assistance, you’ll achieve the clarity you need to build a new life — far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You’ll find validation, and learn to believe in yourself — and a better future — once more.

Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.

"Alle, wirklich alle Frauen können betroffen sein. Und alle, wirklich alle Männer können Täter sein." Die Rechtsanwältin Christina Clemm zeigt, wie allgegenwärtig die Gewalt gegen Frauen ist, und was wir verändern müssen - politisch wie privat. Lisa M. trifft Mirko im Studium. Sie verlieben sich, streiten kaum. Dann wird sie schwanger, sie ziehen zu seiner Mutter, haben bald drei Kinder. Eine Familie wie im Bilderbuch, wäre da nicht seine Wut. Anfangs muss Lisa die Hämatome noch verstecken, mit der Zeit wird er zielsicherer. Sie versucht zu fliehen, doch vergeblich.

Boxing legend Christy Martin was a trailblazer in the ring and continues to be an inspiration to female fighters across the globe. She is without a doubt the most important woman in the history of female combat sports. But behind the scenes Martin was in a losing battle, unable to express her true sexual identity and struggling to survive sexual and domestic abuse at the hands of her husband. In Fighting for Survival: My Journey Through Boxing Fame, Abuse, Murder, and Resurrection, Christy Martin recounts her harrowing yet inspiring story.

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.

This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.

Lynn grew up the carefree daughter of a Miami undercover narcotics agent—until her dad snuck out of the house in the dark of night without a glance back. She never knew what happened to her father until she was in high school, and he was in prison for drug smuggling. By then, Lynn had developed a dangerous drug and alcohol habit of her own. It was the perfect setup for her to latch onto the only connection to her dad that remained when he was paroled from prison—cocaine.

George Diener, World War II veteran and traveling salesman, and his wife, Carol, had old-fashioned values and ordinary aspirations: a home, a family, the pleasure of watching their two sons grow up. But in February 1972, an unthinkable tragedy occurred in the basement of their Nassau County residence, shattering their hopes and dreams forever.

Farming has been in John Connell's family for generations, but he never intended to follow in his father's footsteps. Until, one winter, after more than a decade away, he finds himself back on the farm. Connell records the hypnotic rhythm of the farming day - cleaning the barns, caring for the herd, tending to sickly lambs, helping the cows give birth. Alongside the routine events, there are the unforeseen moments when things go wrong: when a calf fails to thrive, when a sheep goes missing, when an argument between father and son erupts and things are said that cannot be unsaid.

From rule breaking and risk taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare - but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert Thomas W. Phelan explains how to better understand your teenager, which problems are not worth fighting over, and why your child's behavior likely matches the definition of a normal adolescent.

If you spent your childhood dealing with a narcissistic mother, then you know that the effects of living with someone so arrogant, self-centered, manipulative, and demanding don’t end when you leave home. If you have spent the intervening years trying to overcome the mental and emotional hurdles left in your way by such an experience, then now is the time to make a change!

To the outside world, she was a bright, popular, all-American adolescent. But at home, behind closed doors, lived another Katherine - shamed, isolated, afraid - locked in a forbidden embrace from which there was no escape. It was a secret too terrible to silence. It had to surface, shattering her life, changing it radically - but with its release, bringing at last a new hope, not just to Katherine and her family, but to all the Katherine Bradys everywhere who will recognize themselves as they hear her story.

In Forced to Marry Him: A Lifetime of Tradition and the Will to Break It, Kaur tells of the pain, lies, and betrayal she suffered at the hands of those who were meant to protect her the most. But her story doesn't end there. Davinder's willingness to speak out and fight not only saved her life but the lives of many other women and young girls over the years. She offers courage and strength to those who can't advocate for themselves, and she works with organizations all over the world to help end arranged and forced marriages.

Wouldn't it be empowering to say goodbye to harmful relationships and reclaim your peace? Many people feel consumed by toxic relationships, battling overwhelming emotions and seeking tools to overcome pain and negativity. Millions experience low self-esteem and emotional turmoil due to toxic connections. However, there is a way out. This book is not your average guide. It offers you a lifeline—a clear pathway toward reclaiming your life, repelling toxicity, and building nourishing relationships.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

It had been about one hundred and fifty days since the break-up of my relationship with a narcissist when I watched the movie, "The Titanic.” I knew that I didn't need to watch a love story, but it turns out, that's exactly what I needed. It marked the beginning of closure and healing. Although the path ahead wouldn't be an easy one, as I navigated through the depths of grief. But it was there that I discovered valuable lessons along the way. But most importantly, the treasure.