Showing results for "Mindfulness on the Go", by author "Padraig O'Morain" in All Categories
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Mindfulness on the Go
- Peace in Your Pocket
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 55
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Performance4 out of 5 stars 48
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Story4 out of 5 stars 46
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added 'start doing mindfulness' to your ever-growing to-do list, but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus, and practice a form of mindfulness that actually fits in with your hectic life.
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4 out of 5 stars
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OK
- By Tony C (London) on 07-12-14
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Mindfulness on the Go
- Peace in Your Pocket
- Narrated by: Peter Vollebregt
- Length: 4 hrs and 41 mins
- Release date: 08-05-14
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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