Showing results for "Inner Sense", by author "Caroline Williams" in All Categories
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 10 hrs
- Unabridged
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Interoception is one of our most important—and most mysterious—senses. It's how our bodies tell our brains what we're feeling—when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could transform mental health and wellbeing science.
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 10 hrs
- Release date: 03-04-25
- Language: English
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Regular price: £24.99 or 1 Credit
Sale price: £24.99 or 1 Credit
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