Showing results for "Flex Your Feelings", by author "Dr Emily Anhalt" in All Categories
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Flex Your Feelings
- Train Your Brain to Develop the 7 Traits of Emotional Fitness
- By: Dr Emily Anhalt
- Length: 10 hrs
- Unabridged
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The ability to turn off your emotions and focus only on the work might get you to a certain level of success...but it won't sustain you, and it often leads to dire outcomes on a personal and even professional level. Bottom line: if you want to be your best in all aspects of your life, you need to cultivate not just physical strength but emotional intelligence. Is that even possible? Dr. Emily Anhalt offers a concrete, 7-step plan to develop the emotional strength and flexibility to cope with all of life's demands and be your best self.
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Flex Your Feelings
- Train Your Brain to Develop the 7 Traits of Emotional Fitness
- Length: 10 hrs
- Release date: 15-05-25
- Language: English
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Regular price: £24.99 or 1 Credit
Sale price: £24.99 or 1 Credit
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