your big sis.

By: Sonya Patel
  • Summary

  • I am a real-life big sis, here to bring positivity and continue to open the door for tough conversations within our community. I am actively grieving, healing and discovering how to become the best version of myself. I'm learning quickly that this is a lifelong task. My ultimate goal is that everyone finds their inner cheerleader. It doesn't matter how many supporters you have around you. When you sit in silence and self-reflect, can you look into the mirror and genuinely affirm your love for the person standing in front of you? If the answer is no, don't worry I got you!

    © 2024 your big sis.
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Episodes
  • Navigating Our Fertility & Reproductive Health with Dr. Mahima Dhume
    Apr 23 2024

    Send us a Text Message.

    It's not a shocker we probably didn't have THE conversation about becoming a woman with our parents as teenagers and it's also not a shocker that having children later on has become the new norm. Where does that leave us.......with a lot of unanswered questions in between along with stress and anxiety from the unknown! Today, I have Dr. Mahima Dhume, a Ob/Gyn resident in Texas to help figure out what are some of the things you should be paying attention to early on or where we can relax our shoulders a little bit.

    We discuss overall reproductive health, fertility, birth control, egg freezing, pregnancy and miscarriages. We hope that you gain some insight for your own path and feel supported if you have gone through any of these topics yourself. Enjoy!

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    34 mins
  • Style, Trends & Comfortability with Bina
    Apr 9 2024

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    In this episode, we dive into the fascinating world of fashion and style as I am joined with the insightful, Bina! We explore the latest trends, the intersection of style and comfort, and the importance of feeling confident in the clothes we wear. Bina shares her expertise on how to embrace trends while staying true to your personal style and comfort preferences. She explains what she wants to teach her own daughters as they are growing up and the steps she's taking to unlearn herself!

    Whether you're a fashion enthusiast or just looking to revamp your wardrobe, this episode offers valuable insights and practical tips for navigating the ever-evolving world of fashion with grace and confidence.

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    33 mins
  • Dating is HARD
    Mar 12 2024

    Send us a Text Message.

    This episode is truly for my single people out there or really anyone who wants a little glimpse into what dating looks like these days. I'm talking dating apps, emotionally unavailable men (and women) and more importantly the need to catch up to this invisible timeline we have placed on ourselves!!!

    If you're going through it.....I see you, I hear you and let me be very clear...you are NOT alone!!!!


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    25 mins

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