• pt2
    Dec 31 2024

    alllllllllllllll over the place... but really only on one topic. open not close. love not fear.

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    1 hr and 17 mins
  • i love being me it's excruciating
    Dec 10 2024

    i feel kinda free

    we're still the kids we used to be

    put my hand on the stove

    to see if i still bleed

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    1 hr and 2 mins
  • what do i listen to?
    Nov 2 2024

    video version on youtube @ 'taking pictures with the camera off' / 'tpwtco'

    where does my attention reside ?

    where does my focus reside ?

    where is my energy being directed towards ?

    what do i listen to ?

    what do i say ?

    how do i say it ?

    how am i, really ?

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    1 hr and 7 mins
  • one hundred twelve in dog years
    Oct 19 2024

    video version on youtube @ 'taking pictures with the camera off' / 'tpwtco'

    life is waiting for you to lower the wall.

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    1 hr and 21 mins
  • the act of intentionally and consciously breathing
    Sep 29 2024

    video version on 'taking pictures with the camera off' / 'tpwtco' youtube.

    love your way. breathe

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    43 mins
  • episode 04: Observing w/ Dallas Eggers
    Jun 26 2024

    Dallas Eggers is a teacher, historian, and lifelong resident of Prescott, Wisconsin.

    I met Dallas when some friends and I drove through Prescott, stopped into the history center, and well... we spent the next 2-3 hours talking to him. I have been wanting to interview him ever since and while this may not have been a formal interview whatsoever, I'm so very blessed and grateful to have spent some more time with him.

    There is no easy way to describe this conversation.... or describe Dallas himself. True passion for life experience, the sharing of stories, and the art of observation radiate brightly from this man.

    Plenty of easter eggs in this recording!!! So much valuable information and perspective can be gained from listening to Dallas speak.

    *conversation recorded inside Riverbank Antiques in downtown Prescott

    Please enjoy!!!!

    If you're interested in him or his story (and are ever in the Prescott, WI area...) STOP INTO THE PRESCOTT HISTORICAL MUSEUM LOCATED DOWNTOWN RIGHT OFF THE BRIDGE ALONG THE ST. CROIX RIVER.

    Love and Blessings to all

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    1 hr and 24 mins
  • episode 03: Relax Your Shoulders w/ Ellie Etzell
    Jun 4 2024

    Ellie is a WOMAN, a health mentor and health advocate, a shuffler and dance instructor,... and someone who values the importance of EMBODIMENT & VITALITY. Whether she is shuffling and grooving outdoors... or facilitating intimate 1-on-1 sessions with clients, she inspires the use of the body as our main tool to navigate personal journeys.

    Learn about Ellie's life story, her adventurous attitude towards life and the many many examples of deep connection between it all.

    ....absorb the wisdom and experience within her words.

    I am beyond grateful to have had the opportunity to interview Ellie. what an amazing conversation ugghh!!!!

    blessings to all

    Where can you find her??!

    instagram: @ mynameisellieetzell

    website: www.ellieetzell.com

    podcast: "That B*tch" on major platforms

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    2 hrs and 5 mins
  • episode 02: Not The Best Anything w/ Christina Redondo
    Feb 18 2024

    A very special conversation... Christina has facilitated intimate community events in the Twin Cities for the past 5 years. She has taught dance for 15 years and is currently guiding multiple classes/events. Her undying aspiration to bring people together and create a better world for the future has led to Story Jams. Started in her living room as simple story nights with her close friends.... then as an opportunity for larger groups to share intimate stories and perspectives.... Christina created Story Jam; a revolutionary and innovative idea to give everyone the stage, the spotlight, and the chance to tell their story. She brought her idea to life by designing, producing, and facilitating her own one-woman-show.... To much success and inspiration, her Story Jam serves as a first-of-many.

    As mentioned she is currently holding multiple dance classes, as well as offering storytelling workshops... showing no signs of stopping her path to creative expression.

    Regardless of where life takes her, Christina has every intention to help all of us regain our confidence in OURSELVES... to accept the good with the bad, to step outside our comfort zone a little, and to remind us that being vulnerable can be more FUN that it is terrifying.

    in this episode we learn about her, her story, and her creative journey over recent years

    Where can you find her??!

    instagram: @ not.the.best.anything

    website: www.notthebestanything.com

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    1 hr and 46 mins