sit.discover.change

By: Gary Lamb & Jon Dean
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  • Summary

  • Hi All, thanks for stopping by...
    sit.discover.change is a podcast-style show and live counselling platform hosted by Gary Lamb, a seasoned therapist with over a decade of experience. The show dives into unspoken issues that affect us all, tackling the things that bother us but often remain hidden, whilst exploring insights Gary has learned through his Counselling journey. Gary and his guests aim to be authentic and open about these topics, reassuring listeners that they're not alone in facing difficult issues.
    Copyright Gary Lamb & Jon Dean
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Personal Success
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Episodes
  • 011 Children - What They Want More Than Anything

    011 Children - What They Want More Than Anything
    Jul 25 2024
    In this session we chat through what our children are really craving from us, what we find tricky about having kids and what we can actually learn from the way they are. If you have kids this ones a must listen…
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    47 mins
  • 010 Why Do You Think We Are Doing This Podcast?

    010 Why Do You Think We Are Doing This Podcast?
    Jul 5 2024
    In this episode we talk through the reasons why we are doing this podcast and why we think being open and vulnerable in these sessions and in life is so important for today’s society…BTW…if you have any feedback on the podcast - please let us know 😃 Check it out here:
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    29 mins
  • 009 ‘I’m Addicted’ : Food Makes Us Feel Good…or is it Worse?

    009 ‘I’m Addicted’ : Food Makes Us Feel Good…or is it Worse?
    May 3 2024
    We all need to eat, but for some of us food becomes more of a necessity than for others. What are we doing when we eat? Do we eat to live or live to eat? Join Gary and Jon in this honest and open chat about their own relationship to food, as they ask what is really going on at a deeper level when we are addicted to food.
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    31 mins

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