perfoRMind Podcast

By: Michele Romano
  • Summary

  • Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.

    © 2024 perfoRMind Podcast
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Episodes
  • Dr. Jo Brown - Olympic Champion's Performance Therapist - Episode 21
    Oct 30 2024

    Dr Jo Brown, High Performance Therapist, has 20y of experience working with high caliber athletes from different sports and countries. For instance she has been working with Noah Lyles during the last 3y. She consulted for NBA athletes as well.

    Graduated in Kinesiology first, then she obtained a bachelor, Master and PhD in Sports Physiotherapy.

    In this talk you'll find out how does her job look like on a daily basis, the importance of movement integration besides manual therapy, and some more tips if you are a young physio that wants to improve his or her craft.

    Have a good one!

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    34 mins
  • James Paoluzzi - Training Methodology in Track & Field - Episode 20
    Oct 18 2024

    Roberto James Paoluzzi is our guest for episode 20.

    A national and international level athlete, he first practiced Decathlon, and he ran for the Italian National Team. Most notably, he became World Champion in the Icosathlon in Tartu (EST) IN 2015. Now he also dabbles in Triathlon.

    He graduated in Biomedical Sciences from the University of Perugia. He then completed a Master's degree in Clinical Research from the University of Sheffield.

    Currently serves as a Coach and Performance Coach for a group of sprinters, middle distance runners and jumpers for the Chinese National Track & Field Team.

    He has obtained prestigious certifications such as CSCS (Certified Strength & Conditioning Specialist) with the NSCA, USATF (Track & Field Specialist), and EXOS Specialist.

    In this episode he deepens into the training methodology with his athletes.

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    59 mins
  • James Paoluzzi - Da Decatleta a Performance Coach in Cina - Episodio 19
    Oct 9 2024

    Roberto James Paoluzzi è il nostro ospite per l'episodio 19.

    Laureato in Scienze Biomediche all'Università di Perugia. Ha poi conseguito una Laurea Magistrale in Ricerca Clinica all'Università di Sheffield in Inghilterra.

    Attualmente ricopre il ruolo di Allenatore e Preparatore Atletico per un gruppo di velocisti e saltatori estensione della Nazionale di Atletica Cinese.

    Ha ottenuto certificazioni prestigiose come CSCS (Certified Strength & Conditioning Specialist) con la NSCA, USATF (Track & Field Specialist), ed EXOS Specialist.

    Da sempre Atleta di livello nazionale ed internazionale, ha prima praticato il Decathlon, dove ha vestito la maglia della Nazionale. In particolare si laureò Campione Mondiale nell'Icosathlon a Tartu (EST) NEL 2015. Ora si diletta anche nel Triathlon.

    In questo episodio racconta innanzitutto la sue esperienze variegate e in particolare le caratteristiche del suo lavoro in Cina.

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    46 mins

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