Episodes

  • Do I owe anyone an explanation?
    Sep 17 2020

    Picking up from last week’s conversation, Robin shares his learnings growing up around his environment, dealing with everyone and better understanding everything. He talks us through his own creative process as a songwriter, a producer, a musician, and what he has in store for the future. 

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    26 mins
  • How much do people's perceptions shape who I become?
    Sep 10 2020

    This week, Robin shares both his funniest memories growing up. We talk about his family, his music, the expectations of other people, and everything else in between. 


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    25 mins
  • Why have I been feeling so tired lately?
    Sep 3 2020

    Everyone seems to be tired easily these days! Physical, mental, emotional fatigue is taking a toll on us, and it’s crazy to realize that we’ve been allowing ourselves to be drained by expectations -from ourselves, and others. In a time where we need to redefine relationships and rethink our lifestyle, it’s time we question what really matters most to us.

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    9 mins
  • Is surviving the only way we know how to live? (2/2)
    Jul 16 2020

    To cap off the mini series about Surviving, we look inwards as we question whether freedom means having no choice but to accept the status quo.

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    9 mins
  • Is surviving the only way we know how to live? (1/2)
    Jul 2 2020

    Now, more than ever, the phrase "I'm just trying to survive this" is being used all around the world, whatever your situation is.  Maybe thinkers from the past can help enlighten us, because to no one's surprise, this isn't the first time these things unfold. Which begs the question: Do we live most of our life in survival mode?

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    9 mins
  • What happens when life forces you to face death?
    Jun 18 2020

    With lots of strength to face his truth, grit to ride it out, and a bit of self-deprecation, this guest tells us about his battle against osteosarcoma in the distal ulna (bone cancer for us commoners) as a child, and the lessons death can teach about life.

    Be brave, be kind.

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    15 mins
  • Is there really a choice between life or death?
    Jun 4 2020

    A very special guest, jokingly naming himself as "Lead in the Head" answered difficult questions about surviving mental illness, such as "what was happening at that time?", "how did he cope?", and "how did this change him?" as he candidly reflects on his experience about depression and suicide. He shares how, ultimately, failure led him towards a happier, more fulfilled life of acceptance.


    **Trigger Warning**: The beginning contains content that may trigger you. Please listen from 5 minutes onwards for the truth bombs and gold mines!


    Be brave, be kind. 

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    14 mins
  • Why have an opinion about everything?
    May 20 2020
    There’s so much going on. There’s so much news and information at home, at work, and online… Despite social distancing, it’s almost impossible to avoid anyone’s opinions and emotions that it sometimes gets triggering. If everyone has so much to say already, why should you?
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    6 mins