living healthy longer

By: Colorado State University's Columbine Health Systems Center for Healthy Aging
  • Summary

  • We’re decoding the science of healthy aging, bringing it out of the lab and into the homes of a broader public. living healthy longer covers the latest in the biological, cognitive, psychological, social, and behavioral aspects of getting older—from research happening at Colorado State University, to interventions and community programs supporting our ever-growing, aging population, to news headlines that challenge what we thought we knew about aging. Join hosts from the Columbine Health Systems Center for Healthy Aging at Colorado State University as we break down what science says about living a longer, healthier life.

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Episodes
  • Climate Change and Population Aging with Dr. Mick Smyer: Season 4 Finale
    Aug 27 2024

    Michael "Mick" Smyer, former provost and emeritus professor of psychology at Bucknell University, is now the founder and CEO of Growing Greener, an initiative dedicated to mobilizing older adults to take action on climate change.

    In this season 4 finale, we discuss strategies for navigating conversations about climate change with those around you. We also examine why older adults are particularly vulnerable to climate change and the importance of intergenerational engagement on this critical issue. Smyer introduces Growing Greener and how it empowers individuals to shift from climate anxiety to meaningful action.

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    Visit CSU's Center for Healthy Aging website in between seasons to keep up with events and programming.

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    44 mins
  • Bubble Wrap is for Packages, Not People with Dr. Anita Bundy
    Aug 12 2024

    Anita Bundy, an occupational therapist at CSU, discusses the vital role of play throughout life – from childhood to older adulthood. She explains how "risky play" helps children develop physically, cognitively, and emotionally, and how play remains important for older adults. Through sports and social activities, play helps adults and caregivers balance the "dignity of risk" with the "duty of care," offering opportunities for achievement, competition, and successful aging.

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    Read more about Bundy's research on CSU's SOURCE.

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    34 mins
  • Addressing the Home Health Workforce Gap with Nancy Murray
    Jul 29 2024

    Nancy Murray, an economic development specialist with Larimer County, joins to discuss an Opportunity Now grant aimed at addressing Colorado's caregiver shortage. With over 684,000 annual openings projected nationwide for home health aides, Murray explores challenges of low wages and high turnover while sharing her vision for the transformative CareCorps program. Tune in to learn how you can support this local effort in Northern Colorado.

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    Interested in partnering? Email murrayno@co.larimer.co.us.

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    30 mins

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