im still not over it.

By: Taylor Redden
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  • Summary

  • This podcast is based on mental health and overall tips to navigate life in teen years or your early 20s. Episodes will include open and positive conversation on research based topics, some of my personal experiences, and bringing awareness to difficult conversations that are commonly associated with bad sigmas. I mention ideals from major philosophers while collaborating them to present day research from creditable psychologists around the world, while keeping the perspective captivating (in other words “Gen-Z” vibes lol). This podcast is to break society’s “norms”. We talk about mental health but also things I wanted to know as the older sibling growing up.
    Taylor Redden 2023
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Biographies & Memoirs Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • #0003 the art of not giving a sh!t

    #0003 the art of not giving a sh!t
    Jul 19 2023
    this episode talks about how to establish your own individuality and not confine yourself into a masked personality because you want to be accepted by those around you. learn to take a step back and evaluate who is around you, how they make you feel, and what they do to better you as a person.
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    34 mins
  • #0002 where i've been the past six months.

    #0002 where i've been the past six months.
    Jul 12 2023

    This episode includes struggles I have dealt with since my introduction episode. Opening up to what I learned through my recent break-up, not having a place to live, and building myself up when I felt like I could no longer do it.

    **TW: suicidal thoughts and previous attemptsIf you or anyone you know that feels alone or feels like they can't keep going please check out these resources and talk to a trusted adult. I believe in you and no matter what, you are never alone. https://afsp.org/

    Instagram: taylorrredden

    Business Email: taylorrredden@gmail.com
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    31 mins
  • #0001 Opening Episode

    #0001 Opening Episode
    Jan 9 2023

    Welcome to the very first episode of my new podcast im still not over it. An introduction to what you should expect from this series and what you should expect from me. I am so excited to start this series and grow with all of my listeners. Becoming vulnerable and having my voice be heard after years of being scared silent. Change and making a difference starts with us, so let's do it together. Please reach out for episode recommendations and topics you'd like to see me cover!

    Instagram: taylorrredden

    Business Email: taylorrredden@gmail.com

    Transcript: https://docs.google.com/document/d/1bRGK5KzYZq89K0WpR5Zn4X-9EriGcdJwRo6Hymo8064/edit?usp=sharing
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    24 mins

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