Download your FREE Mind Rescue

Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness.

Download a free, little gift from me: your Mind Rescue Companion

Discrimination and Chronic Illness: The Weight We Carry

🎙️ Episode Overview:

I know the title of this episode of the I am Laura podcast is heavy, but stick with me, we get to some light at the end!!

In this episode we dive into the harsh realities of living with chronic illness and the mental toll discrimination takes. From feeling like "damaged goods" to navigating workplace bias and the disbelief surrounding invisible illnesses, there are lots of layered challenges facing those of us managing chronic health conditions.

What You’ll Hear in This Episode:

• The discrimination faced at work and in society when your illness isn’t visible.
• Struggles with insurance companies—either being denied coverage or facing exorbitant costs.
• The financial burden of chronic illness, including prescription and medication expenses, alternative treatments, and supplements whilst struggling to work full-time.
• How restrictive diets can lead to judgment and misunderstanding.
• The challenge of balancing limited income with the ever-growing expenses of managing your health.
• The overwhelming emotional toll these struggles take—and how to keep moving forward.
• Working hard to live in feelings of love and abundance instead of those of worry and lack.

How I Cope:

I share my personal method for clearing mental clutter when things feel overwhelming. It involves writing down everything buzzing in my head, a process that I call “mind rescue.” This method helps me to release my negative thoughts and make space for feelings of love, abundance, and magic.

Your Free Resource:

Get my Mind Rescue Companion—a free downloadable guide designed to help you clear your thoughts, and reconnect with yourself.

A Reminder for You:

You are brave and you are strong, every. single. day.

Remember, there’s magic in you.

Keep sharing your magic

Connect with Me:

• Instagram: @iamlaura_chronicmumsbizcoach
• Join our supportive community: Chronic Illness Mums Biz Club

Thank you for tuning in! Don’t forget to subscribe, leave a review, and share this episode so that we can raise awareness of life with chronic illness.

Join me on this journey - subscribe, comment, and let's connect.

See you on the next episode! Bye!

If you'd like to email me, please do so. Here is the address: hello@laurafox.co.uk

Follow me on Facebook and Instagram - I'd love to connect with you over there and you will be able to stay up-to-date with all things i am Laura! <3

I also have a group of likeminded Mums in my Chronic Illness Mums Biz Club on Facebook, it is free to join and I'd love to meet you there, here's...

Download your FREE Mind Rescue

Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness.

Download a free, little gift from me: your Mind Rescue Companion

In this episode, my husband and I sit down to discuss how living with chronic illness has impacted our relationship.

From navigating Crohn's flares and debilitating facial pain to supporting me through a major mental health dip, we talk about the emotional and practical challenges that come with being married to chronic illness.

Together, we share how we’ve worked hard to improve communication, and how openness and honesty have been essential in building a stronger connection.

This episode is for mums with chronic illness and their partners, offering real talk about the complexities of relationships, health, and emotional support.

Join me on this journey - subscribe, comment, and let's connect.

See you on the next episode! Bye!

If you'd like to email me, please do so. Here is the address: hello@laurafox.co.uk

Follow me on Facebook and Instagram - I'd love to connect with you over there and you will be able to stay up-to-date with all things i am Laura! <3

I also have a group of likeminded Mums in my Chronic Illness Mums Biz Club on Facebook, it is free to join and I'd love to meet you there, here's the link to join: Chronic Illness Mums Biz Club

Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'

This podcast brings you tiny little things that you can do in your day to bring you moments of joy.

Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682

Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI

As well as lots of other podcasting services.

Download your FREE Mind Rescue

Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness.

Download a free, little gift from me: your Mind Rescue Companion

In this episode, I dive into the realities of managing chronic illness while raising children, juggling a job, and pursuing your dreams.

As a mum with chronic illness, I know first-hand how important it is to be open and honest with our kids.

Join me as I share my personal experiences, including candid audio interviews with my children, where we talk about how my illness affects them. We explore the power of transparency, the deep empathy our kids show, and the importance of creating a space where they feel comfortable asking questions and expressing their concerns.

If you're a mum with chronic illness balancing it all, this episode is for you.

Join me on this journey - subscribe, comment, and let's connect.

See you on the next episode! Bye!

If you'd like to email me, please do so. Here is the address: hello@laurafox.co.uk

Download a free, little gift from me: your Mind Rescue Companion

Follow me on Facebook and Instagram - I'd love to connect with you there <3

Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'

This podcast brings you tiny little things that you can do in your day to bring you moments of joy.

Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682

Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI

As well as lots of other podcasting services.