Episodes

  • Get More Out Of Your Game In Just 10 Minutes A Day with Golf Fitness Expert Joey 'D'

    Get More Out Of Your Game In Just 10 Minutes A Day with Golf Fitness Expert Joey 'D'
    Oct 29 2024
    971: Summary This conversation features golf fitness expert and author Joey 'D' Diovisalvi on the critical role of the body in golf performance. Joey explores how golfers can improve their game through better understanding of their physical capabilities, the importance of flexibility, mobility, and strength, and the need for proper conditioning. The conversation also highlights the significance of dynamic movement over static stretching, the value of assessments in identifying personal needs, and the upcoming launch of the Hit It Great app, designed to help golfers of all levels enhance their performance through tailored workouts and guidance. Learn more at joeydgolf.com
    Takeaways
    • The body is the most important tool in golf.
    • Improving accuracy can be more beneficial than focusing solely on distance.
    • Understanding your body's limitations can enhance your golf game.
    • Dynamic movement is more effective than static stretching for golfers.
    • Regular assessments can help identify areas for improvement in golf performance.
    • Flexibility, mobility, and strength are crucial for a successful golf swing.
    • Golfers should focus on balance to improve their swings.
    • Hydration is essential for maintaining performance during long rounds of golf.
    • The Hit It Great app will provide tailored workouts for golfers.
    • 10 minutes of focused training can lead to significant improvements.
    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app including Apple Podcasts and Spotify. Listen for details.
    This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
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    59 mins
  • Your Posture Could Be The Key to Fixing Your Game with Bob Forman

    Your Posture Could Be The Key to Fixing Your Game with Bob Forman
    Oct 25 2024
    GS#359 Exercise Physiologist Bob Forman warns about golf magazines' promises to increase your distance. Fix your posture at address or lose distance and invite back pain. Our SCOR Zone Short Game Academy helps you decide which club to use between two distances.

    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details.

    This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
    This episode is also brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!
    This episode is brought to you by Timeline Nutrition. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GOLFSMARTER.
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    41 mins
  • It's Time We Learn How To Appreciate Our Good Misses with Joel Suggs

    It's Time We Learn How To Appreciate Our Good Misses with Joel Suggs
    Oct 22 2024
    970: Summary This week we meet Joel Suggs, PGA Master Professional, who explains the role of master professionals, the intricacies of golf instruction, focusing on his concept of the "Scoring PGA" personal bell curve that every golfer experiences. We also explore how understanding one's average performance can shift the mental approach to the game, emphasizing the importance of enjoying good misses and maintaining a positive mindset. Joel's family has a fascinating and historic place in golf history. The discussion also highlights practical strategies for improving performance, such as driving in play and recognizing the solutions already present in a golfer's game.
    Takeaways
    • Master professionals have a higher level of education and certification.
    • The classification system for PGA members has evolved over time
    • There are now 24 different types of PGA members.
    • Master professionals often teach aspiring PGA members.
    • Everyone has a personal bell curve in golf.
    • 60% of rounds are average for all players.
    • Mental game significantly impacts performance.
    • Enjoying good misses can enhance the golfing experience.
    • Golf success is about understanding what you're doing right.
    • Players often underestimate their good shots.
    • Gradual improvement is key in golf.
    • Keeping a simple scorecard can reveal insights.
    • Driving in Play: A Key to Lower Scores
    • The Mental Game of Golf: Strategies for Success
    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details. This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.


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    54 mins
  • More ScoreZone Short Game Academy with the Wedge Guy

    More ScoreZone Short Game Academy with the Wedge Guy
    Oct 18 2024
    GS#358fMO November 20, 2012 GSfMO#358 Terry "The Wedge Guy" Koehler, CEO of SCOR Golf joins us for 40 minutes to answer more questions submitted to SCOR Zone Short Game Academy. We've received so many great questions about improving our short game that we decided to answer 4 more questions in a full episode. This was originally a Members Only episode that lived behind our paywall, so this is the first time it's ever been shared publically.
    Questions:
    1. Matthew Etter of Durham, NC: What is the recommended approach for handling "flier" lies around the green? In my area we have a lot of bermuda grasses, and when cut high there can be a lot of space between the ball and the ground. Should you still try to hit down on the ball to impart spin? It seems to me that there's no way you're going to compress the ball when it's sitting up so much, but trying to scoop the ball with an ascending blow doesn't seem like the right approach either. Any alternatives?
    2. Matt McElroy of Brentwood, NH: How do we know which scoring club to use from the sand? Are different types of sand a factor?
    3. Ron Hampel of Portland, OR I'm fairly new to golf, having taken up the game about 18 months ago. My play from tee to about 120 yards or so is really coming along (around 70-75% driving accuracy). But, what's holding my scoring back is what happens from inside 120 or so yards. My short game distance control is all over the place. Why will adding a wedge or two to my set at that end make my distances any more accurate? In other words, is my lack of consistency due to the skills of someone new to the game or incorrect club gaps?
    4. Martin Baker of Peregian Beach, Queensland Australia i still use your old wedges and listened intently to the podcast especially around the grip. I sent a photo of my glove - from the photo you may be able to work out am I holding the club too much in my hand instead of my fingers as you advocate? I was also intrigued by your comments about keeping the grip light on the club - I think this would naturally relax the forearms and therefore give a more relaxed looking swing like the professionals?
    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details.
    This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
    This episode is also brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!
    This episode is brought to you by Timeline Nutrition. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GOLFSMARTER.
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    43 mins
  • Lack of Awareness Leads to Increased Tension, Which Leads to Poor Results...with Jayne Storey

    Lack of Awareness Leads to Increased Tension, Which Leads to Poor Results...with Jayne Storey
    Oct 15 2024
    969: Summary Jayne Storey returns to discuss her latest book, 'The Athlete's Ascent', which explores the relationship between deep practice and high performance across various sports. She emphasizes the importance of self-awareness, the impact of technology on attention, and the necessity of stillness in achieving optimal performance. Jayne also addresses the challenges of ego in professional athletes and advocates for a daily performance practice that incorporates mindfulness and meditation to enhance athletic performance and overall well-being.
    Takeaways
    • The journey of self-awareness is crucial for athletes.
    • Technology can distract from self-awareness and performance.
    • Stillness is essential for effective movement and performance.
    • Daily performance practice can enhance athletic skills.
    • Ego can hinder growth and learning in professional athletes.
    • Mindfulness and meditation can improve focus and relaxation.
    • The flow state is achieved when the mind is quiet.
    • Intention in movement is more important than overthinking technique.
    • Joy in sports can lead to better performance and satisfaction.
    • Self-awareness leads to relaxation and improved performance.
    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details.
    This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
    This episode is also brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!
    This episode is brought to you by Timeline Nutrition. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GOLFSMARTER.
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    51 mins
  • Shooting Par… In Less Than an Hour! Speedgolf with Jaacob Bowden

    Shooting Par… In Less Than an Hour! Speedgolf with Jaacob Bowden
    Oct 11 2024
    GS#357 November 13, 2012
    Jaacob Bowden came in 5th at the 2012 Speed Golf World Championships. He joins Fred to discuss Speed Golf, how to train, and how playing at this pace can impact your mental game.

    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details.
    This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
    This episode is also brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!
    This episode is brought to you by Timeline Nutrition. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GOLFSMARTER.
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    50 mins
  • Playing the Lie: A Hard-Hitting Look at the Ridiculous Theories Ruining Your Golf Game with Gareth Winslow

    Playing the Lie: A Hard-Hitting Look at the Ridiculous Theories Ruining Your Golf Game with Gareth Winslow
    Oct 8 2024
    #968 Summary Golf Instructor Gareth Winslow joins us from New Zealand to discuss his teaching philosophies that lead to writing the book 'Playing the Lie: A Hard-Hitting Look at the Ridiculous Theories Ruining Your Golf Game', which challenges common misconceptions in golf instruction. He emphasizes the importance of fundamentals, proper warm-up techniques, and the significance of grip and setup in achieving a consistent golf swing. Winslow also critiques the overwhelming amount of information available to golfers today, advocating for a return to basic principles that truly impact performance.

    Takeaways
    • Golfers often receive misguided advice from well-meaning friends.
    • Fundamentals are crucial for improving golf performance.
    • Many golfers practice ineffectively, focusing on the wrong aspects.
    • A proper warm-up is essential to prevent injuries.
    • The order of learning in golf should start with putting and short game.
    • Grip position significantly affects swing mechanics.
    • Simplicity in technique leads to better consistency.
    • Misconceptions about shoulder turn can hinder performance.
    • Golf instruction should be based on cause and effect.
    • Practicing with a clear goal is vital for improvement.

    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).
    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details.
    This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
    This episode is also brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!
    This episode is brought to you by Timeline Nutrition. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GOLFSMARTER.
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    1 hr
  • Introduction to Jeff Ritter’s 52 week “Make The Turn” Challenge

    Introduction to Jeff Ritter’s 52 week “Make The Turn” Challenge
    Oct 4 2024
    GSfMO #356 November 6, 2012. In this introduction to Jeff Ritter’s 52 week "Make The Turn" Challenge, he shares a plan to offer challenges each Friday on the Jeff Ritter Golf Facebook page that rotate around Performance, Mindset, Fitness, and Nutrition. In this preview you’ll hear an awesome Short Game Drill that falls in as a Performance challenge. that will be launched after the beginning of 2013. This was originally a Members Only episode and has never been shared publically before.
    Along with the Golf Performance drill Jeff provides here, he wants you to check out this link to his fitness challenge. https://youtu.be/nG38sH8fwSM?si=wc3mnNFFZHQ-79L2
    http://JeffRitterGolf.com

    Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).

    This episode is brought to you by the PXG Irons Challenge. Take the PXG Irons Challenge. It’s a ton of fun and if PXG’s new Black Ops Irons don't outperform your current irons by delivering either more distance or tighter dispersion (that means better accuracy) during your fitting, you’ll get a $100 Mastercard Rewards Card. Hurry - this offer ends October 7th! Book your fitting today at PXG.com.
    This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
    This episode is brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!
    This episode is brought to you by Timeline. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/golfsmarter
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    45 mins