Hi everyone,

Welcome to the, now, fourth episode of this podcast!! This episode is just a sit down mini interview with my sisters!

This podcast, is my *somewhat* personal journal. I hope to do nothing, but constantly improve and evolve with this. I can't wait to see what this becomes! I hope you enjoy! See you for next episode! When you are done listening, do not hesitate to leave feedback, questions and/or comments. ALSO, I have a short question + poll via Spotify that you can answer. It is a cool/easy way to connect with you all.

DID YOU KNOW, first of three is available on MORE PLATFORMS!!! Check the dashboard ("More Platforms" on mobile device) to see ALL the platforms you can listen to this on (also available right below this sentence... haha).

Anchor: https://anchor.fm/sydneynicole487 (duh)

Apple Podcasts: https://podcasts.apple.com/us/podcast/first-of-three/id1617364626

Spotfiy: https://open.spotify.com/show/7jb4mAPctaFYiczov3eRvX

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNGMzZjBkMC9wb2RjYXN0L3Jzcw==

Amazon Music: https://music.amazon.com/podcasts/d19a3331-9950-4012-9497-3704ae52f816/first-of-three

Castbox: https://castbox.fm/channel/id4858543?utm_source=podcaster&utm_medium=dlink&utm_campaign=c_4858543&utm_content=first%20of%20three-CastBox_FM

Pocketcast: https://pca.st/podcast/4ec221c0-943e-013a-d841-0acc26574db2

Radio Public: https://radiopublic.com/sorry-in-advance-GyQaqp

Stitcher: https://www.stitcher.com/podcast/first-of-three

See you next episode! Bye!

PODCAST INSTAGRAM: @firstofthree_thepodcast

EMAIL: sydneyduncanjames@gmail.com

Hi everyone,

Welcome to the fourth episode of this podcast!! This episode is on success, and my opinions on the stigma and stereotypes around it. SUCCESS IS COMPLEX, and it is as simple as that!

This podcast, is my *somewhat* personal journal. I hope to do nothing, but constantly improve and evolve with this. I can't wait to see what this becomes! I hope you enjoy! See you for next episode! When you are done listening, do not hesitate to leave feedback, questions and/or comments. ALSO, I have a short question + poll via Spotify that you can answer. It is a cool/easy way to connect with you all.

DID YOU KNOW, first of three is available on MORE PLATFORMS!!! Check the dashboard ("More Platforms" on mobile device) to see ALL the platforms you can listen to this on (also available right below this sentence... haha).

• Anchor: https://anchor.fm/sydneynicole487 (duh)
• Apple Podcasts: https://podcasts.apple.com/us/podcast/first-of-three/id1617364626
• Spotfiy: https://open.spotify.com/show/7jb4mAPctaFYiczov3eRvX
• Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNGMzZjBkMC9wb2RjYXN0L3Jzcw==
• Amazon Music: https://music.amazon.com/podcasts/d19a3331-9950-4012-9497-3704ae52f816/first-of-three
• Castbox: https://castbox.fm/channel/id4858543?utm_source=podcaster&utm_medium=dlink&utm_campaign=c_4858543&utm_content=first%20of%20three-CastBox_FM
• Pocketcast: https://pca.st/podcast/4ec221c0-943e-013a-d841-0acc26574db2
• Radio Public: https://radiopublic.com/sorry-in-advance-GyQaqp
• Stitcher: https://www.stitcher.com/podcast/first-of-three

See you next episode with my sisters! Bye!

PODCAST INSTAGRAM: @firstofthree_thepodcast

EMAIL: sydneyduncanjames@gmail.com

Hi everyone!

Welcome to the SECOND episode of this podcast!! This episode is on some of what I think humans need to survive. This podcast, is my *somewhat* personal journal. I hope to do nothing, but constantly improve and evolve with this. I can't wait to see what this becomes! I hope you enjoy!

CHECK OUT THE PODCAST INSTAGRAM: @firstofthree_thepodcast -- There is a short video over there titled "The week I lost my voice," that I 100% reccommend you watch!" A couple friends and I share some things about ourselves or in our lives that help us navigate our day to days. I also spent a lot of time editing/graphic-wise.)

When you are done listening (and checking out that video :)), do not hesitate to leave feedback, questions and/or comments. ALSO, I have a short question + poll via Spotify that you can answer. It is a cool/easy way to connect with you all.

What do YOU want to hear next?!?

Available on dashboard:

PODCAST INSTAGRAM: @firstofthree_thepodcast

MY EMAIL: sydneyduncanjames@gmail.com

Hi everyone!

Welcome to the first of many episodes of this podcast. This episode is on changes, specifically navigating, adapting, and allowing them. Sorry in advance for any volume inconveniences; will be fixed for next episode. This podcast, is my *somewhat* personal journal. I hope to do nothing, but constantly improve and evolve with this. I can't wait to see what this becomes! I hope you enjoy!

When you are done listening, do not hesitate to leave feedback, questions and/or comments. ALSO, what do you want to hear next?!?

Also available on dashboard:

• PODCAST INSTAGRAM: @firstofthree_thepodcast
• MY EMAIL: sydneyduncanjames@gmail.com

SUBSCRIBE + WATCH CLARISSA ON YOUTUBE: Clarissa Tiberia