In this episode of eMOM POWER, we sit down with Subhadra Raman, a mompreneur and partner at Building Blockz, a daycare dedicated to nurturing and educating young minds. Subhadra shares her inspiring journey of balancing the responsibilities of running a thriving childcare business with the demands of motherhood.

We explore the challenges she faces as both a mom and a business owner, her strategies for maintaining work-life balance, and the lessons she’s learned along the way. From managing daily operations to staying present for her family, Subhadra offers valuable insights and advice for moms navigating the entrepreneurial journey.

If you’re a working mom, aspiring entrepreneur, or simply curious about the world of childcare and education, this episode is packed with inspiration and practical tips you won’t want to miss! Tune in for an empowering and relatable conversation on eMOM POWER! 🎙️✨ #Mompreneurs #WorkLifeBalance #ChildcareLeadership

In this episode of eMOMPower, we explore four simple yet powerful mindfulness techniques designed to help busy working moms find balance amidst the chaos. Learn how to practice breath awareness to calm your mind, create mindful transitions between tasks, use body scanning to release tension, and cultivate gratitude through journaling. These practical tips will help you reduce stress, stay present, and manage the demands of work and family with greater ease. Tune in for motivational insights and actionable steps to bring more mindfulness into your daily routine!

In this episode of eMOMPower, we tackle the all-too-common challenge of mom guilt and share five actionable strategies to help you navigate these feelings while achieving a better work-life balance. Discover how to acknowledge and accept your emotions, set realistic expectations, practice self-compassion, communicate effectively with your family, and focus on the quality of time spent together. Tune in for motivational insights and practical tips to help you manage guilt, reduce stress, and find joy in both your professional and personal life. Join us as we empower moms to embrace their best selves without the burden of guilt!