are you watering your plants?
Feb 28 2023
Length: 26 mins
Podcast

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are you watering your plants?

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Summary
On the very first episode, Ari and Matt discuss "Are you Watering Your Plants", how it is rooted in positive psychology research and practices that anyone can make use of within their daily lives. Within this episode they discuss the history of positive psychology and introduce some small gestures at practice you can begin to implement into your own lives. As your hosts for this introduction to positive psychology, we invite you to enjoy your time, relax and be present.

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