• anticipatory anxiety

  • Jun 10 2022
  • Length: 45 mins
  • Podcast

anticipatory anxiety

Listen for free

View show details

  • Summary

  • alternate title: the future is only in our minds. 

    i had a revelation yesterday about some patterns i tend to get myself into (specifically in my relationships) and with the help of my therapist, i was able to root it back to my anticipatory anxiety. this episode is about different types of anticipatory anxiety, how it manifests in me, and how to cope.

    song of the day: rooftops by kidi band

    thank you to the bee and the fox for sponsoring this week's episode. use my code MEMO15 for 15% off your purchase ❤️

    please rate, review and share a voice memo and tweet me @avoicememo on twitter if you can relate!

    join my patreon for more episodes like this and more!
    Show More Show Less
Show More Show Less

What listeners say about anticipatory anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available