• Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports

  • Dec 23 2024
  • Length: 58 mins
  • Podcast

Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports

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  • Summary

  • In this conversation, Dr. Peter Brukner shares his journey from a successful sports medicine career to becoming an advocate for low-carb nutrition and its impact on health. He discusses his personal transformation after adopting a low-carb diet, the significant effects of nutrition on athletes, and the challenges faced in changing dietary guidelines.

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