• Szn 2 No 3 | Zenecist Chronicles | Hobo Cookbook | Make A Yummy Dry Rub Marinade | Spices | Post Malone
    Jan 28 2025

    Zenecist Chronicles Special Edition: The Hobo Cookbook & Post Malone Experience

    Join Tom Lanen in this special edition of Zenecist Chronicles where he reflects on past episodes addressing Gen-Z loneliness and introduces his 'Hobo Cookbook.' Learn how to create a simple yet delicious barbecue dry rub with common spices. Additionally, Tom shares his unforgettable experience at a Post Malone concert, highlighting the artist's exceptional performance and kindness. Stick around for concert footage and memories that will leave you inspired.

    00:00 Introduction and Welcome

    00:29 Reflecting on Zenecist Chronicles

    01:25 Cooking with Tom: The Hobo Cookbook

    02:22 Essential Spices for Delicious Meals

    05:04 Making the Perfect Dry Rub

    11:37 Post Malone Concert Experience - Xfinity Center, Summer 2023

    HOBO COOKBOOK: MUST HAVE SPICES

    Do not have to be name brand spices - store brand works!.

    Ground Pepper

    Salt

    Onion Powder

    Garlic Powder

    Cumin

    Ginger

    Coriander

    Turmeric

    Sweet baby Ray’s BBQ Sauce (I prefer Spicy ’N Sweet, but some like hickory)

    Sriracha Sauce (or any hot sauced you like)

    Honey

    Maple Syrup

    Fruit Syrups )I love Blueberry)

    HOBO COOKBOOK DRY RUB

    Proportion Spice

    2 Ground Pepper

    1.5 Salt

    1.0 Cane or Raw Sugar

    Spice dispenser shakes (salt shaker top)

    4-6 Onion Powder

    3-5 Cumin

    3-4 Garlic Powder

    1-2 Ginger

    2 Coriander

    1 Tumeric

    Mix and store in sandwich bag or small jar. Mix should be light to medium brown.

    Experiment - this is a base recipe you can alter to your tastes!

    USE ON: Steak, hamburgers, chicken, fish, veggies - cover with dry rub and let marinate in refrigerator at least 1+ hours overnight ensures full flavor.

    Show More Show Less
    18 mins
  • Szn 2 No 2 Zenecist™ Chronicles | Life's Twists & Turns | Work/Life Balance With Guest Deshawn Adler
    Jan 18 2025

    Navigating Life Changes and Finding Balance: Conversations with Deshawn Adler | Zenecist™ Chronicles

    Join Tom Lanen on this episode of Zenecist Chronicles as he interviews Deshawn Adler, a young, curious soul with exciting personal news. Deshawn shares his journey from aspiring Air Force pilot to pursuing a career in residential electrical work. He discusses the impact of COVID-19 on his education and career trajectory, the importance of adaptability, and the value of maintaining a work-life balance. The episode also touches on Deshawn's passion for recreational activities, his experiences with loneliness, and his budding interest in teaching. Enjoy insightful conversations, moments with Spudly the dog, and reflections on the unpredictability of life.

    00:00 Introduction and Welcome

    00:34 Meet Deshawn Adler

    01:00 Deshawn's Journey and Challenges

    05:10 Career Shifts and New Paths

    07:29 Future Aspirations and Reflections

    14:37 Look into Cage The Elephant Show at Xfinity Center 2024

    Show More Show Less
    22 mins
  • Vol. 2, No. 1 | Zenecist Chronicles | On Gen-Z Loneliness & Isolation with Gen-Z Guest Ty Reidy
    Jan 9 2025

    In the premiere episode of Season 2, host Tom Lanen introduces the new focus of the podcast, Zenecist Chronicles, now dedicated to discussing what Gen-Z can expect as they transition into older adulthood. Tom is joined by Ty Reidy, a freshman at Emerson College, as they delve into the complex issues of loneliness, social isolation, political divisiveness, and the challenges of Gen-Z. Through personal anecdotes and thoughtful discussions, they explore the generational differences and commonalities, while stressing the importance of open dialogue and community. Join us for an enlightening and heartfelt conversation.

    00:00 Introduction to Zenecist Chronicles Season Two

    00:44 Why Focus on Gen-Z?

    01:53 Introducing Ty Reidy

    03:38 The Impact of COVID on Gen-Z Loneliness

    06:47 High School Struggles and Finding Acceptance

    09:42 Political Divisiveness and Its Effects

    17:32 Bridging the Gap Through Music

    17:43 Closing Thoughts and Future Plans

    19:44 Musical Interlude: The Cure at Xfinity Center June 2023

    Show More Show Less
    23 mins
  • The Moment of Magic, by Victoria Safford | A Special Holiday Season Edition of Zenecist Chronicles
    Dec 23 2024

    A short poem to inspire and uplift your spirit during the holiday season

    Show More Show Less
    2 mins
  • #8 Zenecist Chronicles | Reawakening: A Lesson From The Forest | The Art of Getting Back Up | Victoria Safford: The Moment of Magic
    Dec 23 2024

    In this uplifting episode of Zenecist Chronicles, Tom Lanen shares his recent struggles and the rejuvenation he found through Unitarian Universalist communities. He recounts his experiences, explores the therapeutic practice of spending time in nature and the Japanese practice of Shrinrin-Yoko, and reflects on his ongoing battles with personal challenges, including divorce and addictions. Tom also discusses the importance of gratitude, courage, and serenity in overcoming life's difficulties. The episode concludes with a reading of Victoria Safford’s poem, 'The Moment of Magic,' offering a message of hope, joy and peace.

    00:00 Welcome

    00:47 Discovering Community

    03:33 Reflections on Personal Struggles

    06:39 Embracing Change

    09:41 The Power of Courage and Serenity

    13:54 A Moment of Magic by Victoria Safford: A Reading

    16:06 Thank you for your support with the Zenecist GoFundMe page

    Show More Show Less
    17 mins
  • #7 ZENECIST CHRONICLES The Insidious Nature of Aging, Pride, Anger & Unforeseen Consequences | Earth Wind & Fire
    Dec 21 2024

    Join Tom Lanen, ol' rocker and host of Zenecist Chronicles, as he explores the unexpected realities of aging, the complexities of pride and anger, and the importance of humility. Tom reflects on his personal journey of overcoming alcohol, dealing with family conflicts, and recognizing the destructive nature of rage. He emphasizes the need for good health practices, the unforeseen impact of our actions on others, and the significance of kindness in combating loneliness.

    Don't miss Tom's uplifting stories and insights aimed a encouraging and helping young people navigate the way to becoming older adults.

    00:31 Unexpected Realities of Aging

    01:20 Reflections on Pride

    05:21 Dealing with Anger and Rage

    08:21 The Impact of Loneliness

    11:07 Overcoming Challenges,

    14:54 “Kindness Touches” & a “Movement of Kindness”

    17:38 Look into Earth, Wind & Fire at Xfinity Center

    Show More Show Less
    21 mins
  • #6 (REDUX) ZENECIST CHRONICLES | Style & What People See (When They See You) | 42 Years Alcohol-Free - My Strategy & Where To Start | An Extraordinary Kindness Touch | Third Eye Blind
    Dec 19 2024

    In this episode of Zenecist Chronicles, host Tom Lanen shares personal stories and reflections on dealing with estrangement from family, especially around the holidays, and opens up about his struggles with family issues during a divorce and the unexpected pain of his sons not acknowledging him. But he does find solace in small joys like getting dressed for a concert and rocking black fingernails. Then, reflecting on his 42 years of alcohol freedom, Tom discusses the journey and helps those who want to understand the first step towards this goal. The episode concludes with Tom recalling a touching encounter at the Third Eye Blind concert this past July (7.13.24) at the Xfinity Center, And, he announces a new way for viewers to engage with Zenecist Chronicles, and to enter for a chance to win one of the very uber-cool ZENECIST cloisonné pins. Don't miss the heartwarming stories and insights in this thought-provoking episode.

    00:00 Welcome 00:31 An Un-Zenecist’s Anguish

    01:30 Black Finger Nails: Style & Generational Differences 03:39 Alcohol Freedom: Where To Start

    08:30 An Extraordinary Third Eye Blind Concert Experience | A Kindness Touch

    12:24 Call or Text (508) 475-9850 for a Chance to Win a Free Zenecist Pin

    Show More Show Less
    14 mins
  • #5 ZENECIST™ Chronicles | Breathing & Simple Meditation | Loneliness & A Movement of Kindness Pt 2
    Dec 4 2024

    In this episode of Zenecist Chronicles, host Tom Lanen discusses themes of loneliness and kinship following a solitary Thanksgiving. He shares his personal experiences with loneliness, the significance of music and friendships in his life, and explores the epidemic of loneliness among Gen Z. Tom advocates for a 'movement of kindness' through simple acts and interactions that can make someone's day better. The episode also talks about the loneliness Gen Z has been experiencing, surprisingly even more than older people, and talks about an upcoming episode with a Gen Z representative to delve deeper into the subject. The episode concludes with a look into to the Alanis Morissette show at the Xfinity Center amphitheater in July 2024 and the evolving nature of her performance since she burst onto the scene in the 90s.A setlist is included.

    Show More Show Less
    15 mins