Karl Nazaire, Engagement Specialist at Canadian Council for Youth Prosperity (CCYP), joins Ana to discuss his experience as a Haitian immigrant and youth advocate in Canada. Karl shares how he has overcome imposter syndrome at work after switching industries and how representation and mentorship have allowed him to expand his understanding of prosperity.

On the season 2 premiere of the Youth Prosperity Podcast, new host Ana Leal and special guest Erick Pelayo Aubert, Planning Specialist for Youth Mobilization at the Canadian Council for Youth Prosperity (CCYP), reintroduces CCYP and talks about the importance of Youth Co-Creation. He also shares his experience of learning to follow his gut to live and work in purpose and prosperity.

Eating well and exercising gives our bodies and brain instant benefits in managing stress, depression and anxiety. But how can we take care of our mental health and emotional well-being?

In episode 6 of the Youth Prosperity Podcast, Chris invites Natasha Helwig and Nigel Birch to explore how we can better prioritize our wellness. Natasha and Nigel also touch on how we can watch out for some of the stigma surrounding self-care and why it's important for men to tap into their emotions.

YOUTH PROSPERITY PODCAST ONLINE

https://www.youthprosperitypodcast.com