College athlete and fitness expert, David Jones, chats about how he went from training for the Olympics to dealing with Multiple Sclerosis.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

Can seeing a chiropractor help your mental health?! Check out my chat with Dr. Amanda Bledsoe to see.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

TikTok influencer, Lydia Barnes, sits down to chat with us about Dwarfism and how this diagnosis affects her day to day.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

Mili joins us all the way from Norway to chat with us about their journey and navigating body dysmorphia.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

Former model, Lara Blume McGee chats about her ALS foundation and why she is such an advocate for this disease.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

A near fatal car wreck left Sara having to learn how to walk, talk, and live life again. She joins us to discuss her recovery through a TBI.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

With summer around the corner, we felt like the Catlett’s story was the perfect one to share. Listen to how quickly a fun day on the water can go wrong and how important boating safety is for everyone.

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic

Do you love nature documentaries and outdoor shows? Ever wonder how they get the perfect shot? Thanks to Action Camera Operators, like Hunter, going above and beyond we’re able to enjoy shows like “Bear Grylls” and “Naked and Afraid”. Check out how hardcore this job is!

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TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q Facebook: https://m.facebook.com/townsendtmusic Patreon: https://www.patreon.com/TownsendTMusic Instagram: https://www.instagram.com/Townsendtmusic