• Your identity is not your work - Guided Meditation

  • Nov 16 2024
  • Length: 8 mins
  • Podcast

Your identity is not your work - Guided Meditation

Listen for free

View show details

  • Summary

  • Hi all 🪐 Welcome to Seasons - The Meditation Lab 💭

    In today’s episode, we explore the truth that you are more than what you do. This guided meditation helps you reconnect with your core self, separate from titles, roles, or comparisons. Whether you’re feeling overwhelmed, stuck in the comparison trap, or struggling to find balance between who you are and what you do, this session is for you.

    This episode will help you

    • Understand that your worth is not tied to your productivity.
    • Learn to detach from external validation and comparison.
    • Reconnect with your true self through mindfulness and breath.

    ✨If this meditation resonated with you, make sure to subscribe and leave a review.

    ✨Share this episode with a friend or family loved one who might benefit from it :)
    Show More Show Less
Show More Show Less

What listeners say about Your identity is not your work - Guided Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available