• Abundance
    Sep 17 2024

    In this episode of the Your Relationshift podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik explore the powerful principle of abundance and how shifting from a mindset of limitation to one of abundance can transform every aspect of life. They discuss how abundance manifests spiritually, emotionally, and materially, and highlight how celebrating the abundance already present in our lives opens up even more possibilities. Drawing from personal stories, Hindi and Chayale delve into how viewing life through a lens of abundance creates greater openness to opportunities, fostering deeper appreciation and gratitude for what is, instead of focusing on what's missing.


    They also discuss the impact of an abundance mindset on relationships, including how this shift can reshape the way we experience love, using the example of the Five Love Languages. Chayale beautifully illustrates how embracing a broader view of love, beyond narrow definitions, allows us to recognize deeper forms of connection, such as commitment, that often go unnoticed. Together, Hindi and Chayale offer thought-provoking insights on how a mindset of abundance invites us to fully embrace the present, fostering a more fulfilling and expansive approach to life and relationships.

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    33 mins
  • Mashpia / Mekabel Part 3
    Sep 3 2024

    In this engaging episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik delve into the complexities of the Mashpia-Mekabel dynamic within relationships, particularly how women can unknowingly disrupt the natural flow of giving and receiving. Through the lens of real-life scenarios, the hosts explore how well-intentioned actions like nurturing, correcting, or even disapproving can unintentionally stifle a husband's ability to step into his role as a provider, leading to feelings of frustration and disconnection. Hindi and Chayale thoughtfully discuss how these behaviors often stem from deep-seated fears or insecurities, offering listeners practical advice on how to shift their approach to create a healthier, more balanced dynamic in their marriages.

    Listeners are encouraged to recognize the subtle ways they may be overstepping boundaries, such as through constant correction or by taking on too much responsibility, and to consider the impact these actions have on their relationships. By learning to trust, respect, and give space to their husbands, women can foster a more harmonious and fulfilling partnership. This episode offers profound insights into the importance of self-awareness and the power of trust in creating a thriving marital dynamic, making it a must-listen for anyone looking to deepen their understanding of their role within their relationship.

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    55 mins
  • Mashpia / Mekabel Part 2
    Aug 20 2024

    In this episode of the "Your Relationshift" podcast, Hindi Kalmenson and Chayale Tzukernik explore the complex dynamics that women often face in their personal lives, focusing on the themes of fear, martyrdom, entitlement, and the pursuit of true femininity. They discuss how these mindsets can hinder a woman's ability to be receptive, find joy, and live authentically. The conversation delves into how the societal expectations placed on women can lead them to either adopt a martyrdom mentality—where they sacrifice themselves for others—or swing to the opposite extreme of entitlement, where they feel compelled to assert their rights forcefully. Both approaches, they argue, stem from a misunderstanding of true femininity and the divine energy known as "Hod," which encompasses humility, acknowledgment, and splendor.

    Through personal anecdotes and deep reflections, Hindi and Chayale unpack the significance of cultivating humility and gratitude as pathways to reclaiming a more balanced, joyful, and authentic feminine energy. They emphasize the importance of self-awareness, experimenting with what brings true joy, and recognizing the gifts and support that come from others and from G-d. By embracing these principles, women can move away from unhealthy extremes and step into a more empowered and harmonious state of being, where they can truly shine. This episode offers valuable insights for women seeking to break free from limiting beliefs and cultivate a more vibrant, spiritually aligned life.

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    36 mins
  • Mashpia / Mekabel Part 1
    Aug 6 2024

    In this enlightening episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chaya Tzukernik (Chayale) delve into the profound dynamics of "Mashpia" (giver) and "Makabel" (receiver) within relationships. This fundamental concept, rooted deeply in Torah principles, offers a framework for understanding the natural energies of masculinity and femininity. Hindi and Chayale explore the societal baggage and preconceived notions that often cloud these roles, urging listeners to approach the topic with an open mind. They emphasize the importance of viewing masculinity and femininity not as rigid gender roles but as dynamic energies that both men and women can embody.

    Throughout the episode, Hindi and Chayale share personal anecdotes and insights, addressing the misconceptions around femininity and how it can often be misunderstood as weakness or passivity. They highlight the significance of being a "Makabel" and the active strength it requires to trust, be open, and receive. By drawing from Kabbalistic teachings and real-life applications, the hosts guide listeners on how to embrace their natural energies, fostering healthier and more balanced relationships. This episode sets the stage for a deeper exploration into the roles of Mashpia and Makabel, with even more details coming in the next episode.

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    55 mins
  • Essential Value
    Jul 23 2024

    In this episode of the "Your Relationshift" podcast, co-hosts Hindi and Chayale delve into the profound concept of essential value. They discuss how this principle, rooted in Chassidic teachings, asserts that every person's value is inherent and unchanging, independent of external achievements or validations. Hindi and Chayale explore how this understanding contrasts with societal norms that often tie self-worth to success and performance. They emphasize the importance of recognizing and internalizing that one's value is derived from the divine gift of a soul, a core tenet that can transform personal identity and relationships.

    Through engaging conversation and personal anecdotes, Hindi and Chayale illustrate practical ways to integrate this principle into daily life. They highlight the impact of essential value on reducing defensiveness, enhancing openness, and fostering healthier, more genuine connections. The episode also touches on the interplay between essential value and other principles like ownership, suggesting that embracing one's inherent worth can lead to more authentic and empowered living. This episode offers listeners insightful guidance on embracing their intrinsic value and reflecting this understanding in their interactions with others.

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    57 mins
  • Taking Ownership
    Jul 9 2024

    In this conversation, Hindi and Chayale discuss the concept of ownership in relationships. They define relationship as a lifestyle that requires radical trust and deep connection. The second principle they explore is taking full ownership of oneself and the impact one has on the relationship. They emphasize the importance of self-regulation, exploring one's thoughts and beliefs, and taking care of one's physical, emotional, and spiritual well-being.

    They provide practical examples of how to apply ownership in daily life and highlight the power of awareness and consciousness in creating fulfilling relationships. In this conversation, the hosts discuss the principle of taking ownership and its practical application in various aspects of life. They emphasize the importance of experiencing it firsthand and not just dismissing it as superficial. They also highlight the need for education and guidance in understanding and implementing ownership in relationships and perspectives. The conversation concludes with a preview of the next principle to be discussed.

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    47 mins
  • Welcome to Your Relationshift: Get to Know Hindi and Chayale
    Jun 13 2024

    In this introductory episode of the Your Relationshift podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik warmly welcome listeners and share their personal journeys to becoming relationship coaches. Chayale, originally from South Africa and now living in Crown Heights, Brooklyn, recounts how meeting Sara Gita and experiencing her supportive coaching inspired her to join the coach training program. Hindi, from Los Angeles, reflects on her transition from teaching to coaching during a challenging period in her life, emphasizing the profound impact of self-work and spiritual guidance on her journey.

    Both hosts express their gratitude for the transformative experiences they've had and their enthusiasm for sharing this wisdom with others. They invite listeners to join their conversations, explore Torah's perspective on relationships, and engage with them through feedback and questions. Tune in to discover the beauty and depth of relationships through the lens of Chassidic teachings.

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    4 mins