Episodes

  • Your Liver Matters: The Hidden Key to Hormonal Balance

    Your Liver Matters: The Hidden Key to Hormonal Balance
    Nov 28 2024

    Today, we’re diving into a topic that doesn’t get nearly enough attention: your liver—and the incredible role it plays in balancing hormones during menopause.

    Have you ever felt like menopause symptoms—weight gain, brain fog, hot flashes—are just a part of life now? Well, I’ve got news for you: your liver might have something to say about that. Stick with me for the next few minutes, and you’ll discover how this often-overlooked organ can be your best ally in taming menopausal chaos.
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    6 mins