We have 2 guests this episode, Sean and Jeremy. We discuss their opinions on the current culture of self-improvement,  Andrew Tate, and Gen Z. If you're young and lost, but looking to make some changes in your life, this episode is for you.

Krish and TJ break down the fundamentals behind meditation for beginners. They also discuss some pitfalls or misconceptions many have behind it, which can be very useful for even the experienced meditators out there.

In this episode, Krish and TJ discuss setting goals and the process of setting out to achieve them. They also touch on the self-help sphere, the red flags from many self-help 'gurus'. There is also a discussion on how 'hard' you should be on yourself when it comes to meeting your expectations of yourself.

In this episode TJ and Krish discuss how different models of reality and philosophies are the backdrop that facilitates change within your life.  We learn more about Krish and TJ's personal stories when it comes to what set them on the path of seeking philosophy/truth and straying from 'normal' thought.

In episode 5, our friend and scholar, Jake Bendetti comes on to talk about psychology, metaphysics, and the mechanics behind the unconscious aspects of the mind. We describe methods of exploring these hidden aspects of ourselves and discuss why it is important to understand the secrete background of the mind that quietly runs the whole show.

In episode 4, TJ and Krish break down all kinds of belief systems that unconsciously control our actions and reactions. Limiting beliefs can be the thing holding you down, so it is important to try and break them down.

On episode 3, Krish and TJ dive into the concept of desire. What is it? How does it manifest itself in our lives? What is the difference between 'good' and 'bad' desire? How can you fulfill them in a healthy manner? Also Krish drops a crazy clean freestyle.

In this episode, TJ and Krish break down the concept of fear. What it is, how its impacting your life, and how you can overcome it through techniques and a shift in perspective.