Episodes

  • YFLF Shorts: Shopping While Hungry | Ep. 70
    Nov 3 2021

    Grocery shopping can be confusing. Do not add hunger to the equation and make it worse. I have some comments and a story to tell about why it's detrimental.

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    7 mins
  • Eat The Mistakes | Ep. 69
    Oct 27 2021

    So, your food didn't come out like you wanted. EAT IT ANYWAY! It's okay to mess is up and learn from the mistake. There are starving people who would love to have that burnt pork chop.

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    12 mins
  • YFLF Shorts: Apples to Applesauce | Ep. 68
    Oct 20 2021

    A quick tip on turning a Fall favorite into an easy snack. Apples have many uses and it only takes a few ingredients to change them up. Listen in to here one way.

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    6 mins
  • Here Come The Holidays | Ep. 67
    Oct 13 2021

    The fall air has begun to blow. That means food friendly holidays are on the horizon. Get ready to buy and plan menus now by answering a few questions from this episode.

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    9 mins
  • Wedding Food with Mrs. Marcus T | Ep. 66
    Oct 6 2021

    Have you ever had to decide to eat before attending a wedding because of the choices? Were you so picky that you barely ate anything? Our wedding's food was good, but we both could not remember what most of it was. Listen as we talk through our experience of planning and attending.

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    15 mins
  • How To Add Flavor To Everyday Meals | Ep. 65
    Sep 29 2021

    You've been eating the same plain rice for years. You don't have time to "chef it up." Adding flavor to those weeknight meals has been in your refrigerator the whole time. You just needed to listen to this show to unlock the secrets of how to use those ingredients.

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    21 mins
  • Taco Bell Chicken Sandwich? | Ep. 64
    Sep 22 2021

    You read that title right. Taco Bell has jumped on the wave of the chicken sandwich. It's time to talk through how this restaurant and others continue to compete for fast food dominance.

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    16 mins
  • Vegetables at Breakfast? | Ep. 63
    Sep 15 2021

    Breakfast has more questions than answers for us. Why are vegetables shunned early in the day? Are smoothies a meal? Why do eggs have to be on every breakfast menu? Let's talk through why breakfast has struggled to make a name for itself while brunch becomes more popular than ever.

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    21 mins