Co-founder of Pillar Wellbeing, Personal Trainer to Prime Ministers, and Fitness Columnist at The Times, Harry Jameson joins the YourDreamGym podcast this week.

Hear about failed sportstars, running with Kelly Holmes, and building businesses with Oli Patrick. Harry's

dream gym is a Third Space, with three pillars - Movement, Nutrition, and Recovery, dedicated to his kids, but who will be Harry's three dream guests for a workout... a Henry and two Mikes?

Thanks to our supporters on this episode...

• ⁠⁠LeisureLabs⁠⁠, a full-service digital agency dedicated to creating great customer experiences for the fitness and wellbeing industry.
• ⁠⁠HireBOB.ai⁠⁠, supporting the physical activity sector with conversational AI employees to improve sales and service efficiencies.
• ⁠⁠Miha Bodytec⁠⁠, professional EMS (ElectroMyoStimulation) Equipment for continuous commercial operation.

Paul Bedford, aka the Retention Guru tells us about his dream gym, Ikigai, which is all about the aethetics, eclectic style and individuality, rather than kit or brand.

Of course, there's great staff and member engagement, at least an attempt to genuinely interact.

Plus lots of chat about retention, data, New York, and Crawley! Thanks to our supporters on this episode...

• LeisureLabs, a full-service digital agency dedicated to creating great customer experiences for the fitness and wellbeing industry.
• HireBOB.ai, supporting the physical activity sector with conversational AI employees to improve sales and service efficiencies.
• Miha Bodytec, professional EMS (ElectroMyoStimulation) Equipment for continuous commercial operation.

ukactive's Director of Sector Development, Hattie Jones joins us this week to talk about the Active Pregnancy Foundation, and motivating, encouraging, and enabling women and girls to exercise and be more active.

Her dream gym is of course accessible and inclusive, and has indoor and outdoor facilities, with pools in both, flumes, and rapids. There are nature trails outdoors, and inclusive zones for everybody, including a teen gym, soft play, and older folk too, with a balanced food and coffee options.

Thanks to our supporters on this episode...

LeisureLabs, a full-service digital agency dedicated to creating great customer experiences for the fitness and wellbeing industry.

HireBOB.ai, supporting the physical activity sector with conversational AI employees to improve sales and service efficiencies.

Miha Bodytec, professional EMS (ElectroMyoStimulation) Equipment for continuous commercial operation.