Your Diet is Not Just What You Eat ...
Sep 9 2020
Length: 18 mins
Podcast

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Your Diet is Not Just What You Eat ...

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Summary
... it's also what you watch, what you listen to, what you read, the people you hang out with, what you buy, and anything else you consume in this life. A healthy emotional and spiritual diet is just as important to your wellbeing and overall health. I talk about unhealthy social media practises, who NOT to spend your time with, and how 'retail therapy' is anything but therapy.

Follow me on instagram! @myterribletwenties

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