Interdependent almost feels like the codependent stage but in this stage you have a choice. You choose to put your relationship first. You could survive on your own but you choose to be together with your partner.

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠

Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.

Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠⁠Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

You’ve been taught that you ought to want to destroy co-dependency but it was created for an excellent reason to make you feel safe. It’s good to look at co-dependency with a certain amount of tenderness and love.

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

“Stability means finding people who regulate you well and staying near them.” Thus, we find stability through relationships.

The emotional need to be in relation with others innately makes you human. You need it to survive like you need food and drink.

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

As individuals and as a culture, our chance for happiness depends on our ability to decipher a hidden world that revolves—invisibly, improbably, inexorably—around love.

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

Reflecting on some of the codependent behaviours that stood out from our previous episodes?

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

Do you only feel valuable when others see your success, appreciate it and celebrate you?

Tune in to Episode 51 to discover the power of self-appreciation and start on your journey towards true self-worth. Don't miss out on this enlightening episode – listen now!

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

Showing up and being noticed is crucial for you to truly embrace the vibrant tapestry of life.

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws

In the penultimate episode of our series on codependent behaviours in relationships, we delve into; Basing your mood on how someone else feels and not on your emotions.

When you truly value yourself and acknowledge your own emotions, while also showing empathy and understanding towards the feelings of others, you create a harmonious balance of emotional well-being. By maintaining this equilibrium, you cultivate a sense of self-respect and compassion that allows you to navigate the complexities of human interactions with ease and grace.

Embracing this mindset empowers you to nurture your emotional health and contribute positively to the emotional landscape of those around you. So, embrace the power of emotional intelligence and watch as it transforms your relationships and overall outlook on life. Remember, emotional equilibrium is not just a state of being, it's a way of a thriving life.

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.

Thank you For Listening Nolitha & Kinga

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠⁠

Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws